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	<title>Comments on: Hi, My Name Is Shelli</title>
	<atom:link href="http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/</link>
	<description>Weight Loss Blog</description>
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		<title>By: COABusyMom</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-331</link>
		<dc:creator>COABusyMom</dc:creator>
		<pubDate>Wed, 04 Jan 2006 21:53:39 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-331</guid>
		<description>That determination will take you to the top!</description>
		<content:encoded><![CDATA[<p>That determination will take you to the top!</p>
]]></content:encoded>
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	<item>
		<title>By: Veronika</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-329</link>
		<dc:creator>Veronika</dc:creator>
		<pubDate>Wed, 04 Jan 2006 21:51:51 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-329</guid>
		<description>How cool would that be to swim with the dolphins?!
You can so meet your goal -or be close to it by October! 
Is the Y close to you?  If not, you&#039;re anything like me, you&#039;ll start making excuses - no gas, I&#039;m tired, no child care, etc.  So may I suggest renting or checking out Walk Away The Pounds?  It&#039;s awesome!  And the best part is you can do it in your t shirt and undies right at home!
I, too want my kids to be proud of how I look.  It&#039;s important!  You&#039;re important!</description>
		<content:encoded><![CDATA[<p>How cool would that be to swim with the dolphins?!<br />
You can so meet your goal -or be close to it by October!<br />
Is the Y close to you?  If not, you&#8217;re anything like me, you&#8217;ll start making excuses &#8211; no gas, I&#8217;m tired, no child care, etc.  So may I suggest renting or checking out Walk Away The Pounds?  It&#8217;s awesome!  And the best part is you can do it in your t shirt and undies right at home!<br />
I, too want my kids to be proud of how I look.  It&#8217;s important!  You&#8217;re important!</p>
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	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-174</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Wed, 04 Jan 2006 02:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-174</guid>
		<description>Ivory and PJ, you would think that the public weigh in&#039;s would keep me honest, but not always so.  

I just need to stay on program and it will all be good.  This venue really helps me to keep my mind on it so that it is more a part of me. 

Thanks for your support, guys.</description>
		<content:encoded><![CDATA[<p>Ivory and PJ, you would think that the public weigh in&#8217;s would keep me honest, but not always so.  </p>
<p>I just need to stay on program and it will all be good.  This venue really helps me to keep my mind on it so that it is more a part of me. </p>
<p>Thanks for your support, guys.</p>
]]></content:encoded>
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	<item>
		<title>By: Ivoryfrog</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-75</link>
		<dc:creator>Ivoryfrog</dc:creator>
		<pubDate>Tue, 03 Jan 2006 08:27:33 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-75</guid>
		<description>I have done WW meetings before and it definately does work.  I think its the public weigh in that did it for me, I didn&#039;t want to be the one who didn&#039;t lose anything that week so I stuck to the program like glue! It all got a bit expensive for my budget though...but it does work...Good luck! You can do it!
Take Care, 
Ivoryfrog x</description>
		<content:encoded><![CDATA[<p>I have done WW meetings before and it definately does work.  I think its the public weigh in that did it for me, I didn&#8217;t want to be the one who didn&#8217;t lose anything that week so I stuck to the program like glue! It all got a bit expensive for my budget though&#8230;but it does work&#8230;Good luck! You can do it!<br />
Take Care,<br />
Ivoryfrog x</p>
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	<item>
		<title>By: Lindsey</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-47</link>
		<dc:creator>Lindsey</dc:creator>
		<pubDate>Tue, 03 Jan 2006 01:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-47</guid>
		<description>Wow, how amazing that you&#039;ve come so far - congratulations!  If you&#039;ve gone this far, I am confident that you will be able to go all the way!!!</description>
		<content:encoded><![CDATA[<p>Wow, how amazing that you&#8217;ve come so far &#8211; congratulations!  If you&#8217;ve gone this far, I am confident that you will be able to go all the way!!!</p>
]]></content:encoded>
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	<item>
		<title>By: Leanne</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-40</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Tue, 03 Jan 2006 00:50:55 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-40</guid>
		<description>You&#039;re already determined, which is half the battle when you think about it.  Do you keep a food journal too?  Are you able to change foods in your household without upsetting everyone?  When you have others in the house and THE MOM decides to eat something different, we end up making 2 different meals. 

Aside from the video you&#039;ve talked about, do you have any other exercise equipment at home?  How much &quot;you&quot; time do you get in a day?</description>
		<content:encoded><![CDATA[<p>You&#8217;re already determined, which is half the battle when you think about it.  Do you keep a food journal too?  Are you able to change foods in your household without upsetting everyone?  When you have others in the house and THE MOM decides to eat something different, we end up making 2 different meals. </p>
<p>Aside from the video you&#8217;ve talked about, do you have any other exercise equipment at home?  How much &#8220;you&#8221; time do you get in a day?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-33</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Tue, 03 Jan 2006 00:29:02 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-33</guid>
		<description>Shelli - I joined Weight Watchers as well, but I don&#039;t actually go do the meetings. I have found that the Online system they offer is the perfect venue for me. It&#039;s less expensive and given that I&#039;m always in front of a computer, it&#039;s very easy for me to track everything I eat - from the first cup of coffee to the very last piece of candy I steal out of my candy jar. :)

I have faith in the WW system, now it&#039;s up to you to make it work! :)</description>
		<content:encoded><![CDATA[<p>Shelli &#8211; I joined Weight Watchers as well, but I don&#8217;t actually go do the meetings. I have found that the Online system they offer is the perfect venue for me. It&#8217;s less expensive and given that I&#8217;m always in front of a computer, it&#8217;s very easy for me to track everything I eat &#8211; from the first cup of coffee to the very last piece of candy I steal out of my candy jar. <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>I have faith in the WW system, now it&#8217;s up to you to make it work! <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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	<item>
		<title>By: Running2Ks</title>
		<link>http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/comment-page-1/#comment-25</link>
		<dc:creator>Running2Ks</dc:creator>
		<pubDate>Mon, 02 Jan 2006 23:38:49 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/02/hi-my-name-is-shelli/#comment-25</guid>
		<description>You can do it, Shelli, and I think having a lot of positive support around will help.  Plus, you have great goal and timeline.</description>
		<content:encoded><![CDATA[<p>You can do it, Shelli, and I think having a lot of positive support around will help.  Plus, you have great goal and timeline.</p>
]]></content:encoded>
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