Day Three
i had much better luck today. I exercised on the treadmill and logged in what I ate at the online WW site. It was my first day keeping track of what i eat an it is eyeopening to see how quickly the little nibbles can add up. I stayed within my points, using a few of my Flex points but not too many.
I’m hoping after a week of this I’ll start to feel at list a little lighter. That will help.
Thank you all for your very sweet support!!
OddzNEndz
I broke a sweat today. The world will end…now.
The Spouse Thingy and I spent a good part of the day making space in the garage for my car (a convertible which turned out to not be 100% waterproof…we had some wicked storms the last week that soaked the interior) and I hauled boxes up and down and back and forth…that counts for a workout, I think!
Then I turned around and caved into the call from chocolate cake. When I wanted it after 2 hours and many errands run I decided I really wanted it and knew if I didn’t get it I’d have horrible munchies all night, so we went into Pizza Pucks (no cake kept in the house, nooo!) and split a small piece. So basically, I caved, and took him down with me!
Frustration, But Still Proud
I had a great day today. I wrote everything down. I drank my water like a good girl. I stayed within my points. My exercise is always my biggest challenge. Not because I can’t do it, but because I never want to. I told my husband to not let me go to bed if I am scheduled to work out and I don’t. I was only half kidding. But he isn’t. He came home tonight and told me that I was going to the Y tonight or I am not going to bed. I don’t know how he would keep me from it, but I appreciate his support. I really appreciate it after what he had to go through to get me there.
I promised
I promised myself this wouldn’t be a “diet” blog…yeah, I know it’s a support for dieters, but I didn’t want to post…I ate this today and I didn’t eat that. I can’t do that. It’s not me, not the type of person I am.
But….I did do something that I am proud of. I ordered lunch, chinese, and ate the soup for lunch and part of the meal for dinner. I DIDN’T EAT ALL THE WHITE RICE that’s in caps because that is a big deal. I am proud of myself for that :rofl:
Now, excersice is my problem. I did some today, running around after a one year old who is just learning to walk…ok, so I am not running around after her as much as holding her as she walks around…the girl learned to crawl last month and now refuses to because walking is fun.
7 weeks, 3 pounds
That’s how long I’ve been out of the gym, and how many pounds I regained since my last workout. Considering that’s all I regained over Thanksgiving, Christmas and New Year’s, I’m not really complaining. I’m still down 23 pounds–a feat never before accomplished by moi.
Though I was cringing as I walked into the locker room and approached the scale. But then the hard part was over, and I headed out to the treadmill. Thanks to some traffic backups, I had only 30 minutes to workout. I popped in my Trace Adkins’ Comin On Strong CD–I love starting out my workout with One Hot Mama (my husband’s song for me :::giggle::::).
My joints were aching from being away so long, but I remembered why I like going there, how it’s very motivational for me. And I got my nice little ‘walker’s high’ as a reward for walking 3/4 of a mile. Slow and steady, just fast enough to get my heartrate up, but not too fast that it causes me to limp out of there.
My Life is Like a Woman’s World Magazine
My biggest weakness is the Woman’s World magazine sitting there in the rack in the checkout at Sprawl-Mart. There’s always some smiling woman proudly proclaiming she’s lost half her weight with these easy steps that take a page and a half to explain. I’m a sucker for it, I buy it every week. I take the magazine home, anxiously flipping to this week’s diet to see if somehow, some way I’d find the way to lose all my extra weight. And I’ll try some of them… for about a day and a half, and then I’m back to my own eating habits and the magazine lands itself in my basket. I probably have over a hundred of them sitting there.
I’m Jumping In!
How many pounds to I need to shed? I really don’t know. To tell you the truth, I haven’t jumped on the scale for 2 years. It sits on my bathroom floor and I walk by it daily. I guess, I’ll have to get my nerves up and just do it. It’ll be scary, but I’ll do it…….in the morning. ![]()










