Comments on: A Few Tips I’ve Picked Up Over The Years http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/ Weight Loss Blog Sat, 07 Jan 2012 12:33:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Lindsey http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-514 Lindsey Fri, 06 Jan 2006 00:47:14 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-514 Great tips! I didn't know about the number of calories! Great tips! I didn’t know about the number of calories!

]]> By: Rachel http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-379 Rachel Thu, 05 Jan 2006 02:57:12 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-379 Thumper, I didn't think that you were saying you have to weigh yourself everyday...but for me personally, I can't do that. I get to nuts if it's the same or if its very different..How did I lose so much weight in one day. It's whatever works for you. Thumper, I didn’t think that you were saying you have to weigh yourself everyday…but for me personally, I can’t do that. I get to nuts if it’s the same or if its very different..How did I lose so much weight in one day. It’s whatever works for you.

]]> By: Running2Ks http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-292 Running2Ks Wed, 04 Jan 2006 18:53:33 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-292 The problem with weighing in daily is that there are fluctuations day to day--so if you lose weight, you may think you can eat whatever. And if you gain, you'll feel discouraged. At least that's the problem for me--and why I stick to once a week. Veggies are our friends. Let's eat them! The problem with weighing in daily is that there are fluctuations day to day–so if you lose weight, you may think you can eat whatever. And if you gain, you’ll feel discouraged. At least that’s the problem for me–and why I stick to once a week.

Veggies are our friends. Let’s eat them!

]]> By: Shelli http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-251 Shelli Wed, 04 Jan 2006 16:55:18 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-251 I think the weighing everyday might be helpful for some people, but for others it may end up discouraging them. I think, though, for KEEPING the weight off it is necessary to weigh daily. Our WW leader says to only think of the scale as ONE tool in a whole bag of tools you can use in your weight loss journey. I think the weighing everyday might be helpful for some people, but for others it may end up discouraging them. I think, though, for KEEPING the weight off it is necessary to weigh daily. Our WW leader says to only think of the scale as ONE tool in a whole bag of tools you can use in your weight loss journey.

]]> By: Leanne http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-225 Leanne Wed, 04 Jan 2006 14:15:30 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-225 They're all great tips though! I'll add a section to highlight posts like these. Thanks, Thumper! They’re all great tips though! I’ll add a section to highlight posts like these. Thanks, Thumper!

]]> By: Rachel http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-218 Rachel Wed, 04 Jan 2006 10:25:42 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-218 All good tips and doesn't matter how many times it's said. The more often you read it, the better change of it sticking. Adding a protein to the vege or carb is a good idea. One little egg, some nuts, soy, which, ewwww, but I do love edamame (sp?) I am going to try to start with soy milk, it has to help some right. And vitamins, If I can remember 21 days in a row to take a vitamin, it becomes a habit. All good tips and doesn’t matter how many times it’s said. The more often you read it, the better change of it sticking.

Adding a protein to the vege or carb is a good idea. One little egg, some nuts, soy, which, ewwww, but I do love edamame (sp?)
I am going to try to start with soy milk, it has to help some right. And vitamins, If I can remember 21 days in a row to take a vitamin, it becomes a habit.

]]> By: Thumper http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/comment-page-1/#comment-208 Thumper Wed, 04 Jan 2006 06:55:34 +0000 http://pounds2go.net/2006/01/04/a-few-tips-ive-picked-up-over-the-years/#comment-208 Lesson: read ahead and you won't virtually dulicate someone else's post! :::rolls eyes at self::: Lesson: read ahead and you won’t virtually dulicate someone else’s post!

:::rolls eyes at self:::

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