Comments on: Fatigue

By: Shelli

Shelli — Sat, 07 Jan 2006 17:11:00 +0000

Angel, I am going to try to get in a little exercise when I am tired. I think you are right about it helping.

Leanne, LD, Raehan, IF, R2K, thanks for the pick me up!

By: Running2Ks

Running2Ks — Fri, 06 Jan 2006 10:08:44 +0000

I’m sorry for the setback. I hope today goes better. Hugs! Don’t be too hard on yourself, my friend

By: Ivoryfrog

Ivoryfrog — Fri, 06 Jan 2006 08:59:30 +0000

I only made Okay choices too the past couple of days and my water intake hasn’t been great. Thats why I have decided to go back to WW meetings as well as here- I think I need the “face to face public weigh in” to keep me on track.

By: COABusyMom

COABusyMom — Fri, 06 Jan 2006 06:16:50 +0000

Hope tomorrow is a better day for you! Keep your head up!

By: Raehan

Raehan — Fri, 06 Jan 2006 05:09:19 +0000

You made “okay” choices. That’s a start! Build on that.

By: Lazy Daisy

Lazy Daisy — Fri, 06 Jan 2006 04:48:03 +0000

:yahoo: Shall I start singing the chorus of “Tomorrow, tommorrow, I love ya tomorrow”….no, I won’t. Rest up. Don’t sweat the small stuff. Tommorrow is another day (some body stop me!)

By: Leanne

Leanne — Fri, 06 Jan 2006 04:43:21 +0000

Shel – I’m sorry you had a rough day. I got that way when I first started, too. The slugs shrug off, eventually. Don’t give up on yourself, and don’t be hard on yourself either – you can start over in the morning!

:hug:

By: Angel

Angel — Fri, 06 Jan 2006 04:25:23 +0000

I understand the fatigue aspect. You’re the best judge of your body. You may find in the future that some light, short exercise may perk you up; and other days, you know when you need to rest.

Some days I have to push through the fatigue and force myself to go workout (like today). And other days, I just refuse to look at my gym bag