Comments on: I don’t wanna

By: Plain Jane

Plain Jane — Sun, 08 Jan 2006 17:00:43 +0000

Losing a small amount of weight is FAR harder than those of us that had big numbers to conquer.

I say leave the window open – take a deep breath of fresh air – and then get out there and walk!

By: the SmockLady

the SmockLady — Sat, 07 Jan 2006 22:04:34 +0000

Ok, Missy! You not only CAN do this, you WILL do this. It’s was your little bloggity blog post that got me over here so get up off your arse and close your mouth.
(don’t tell anyone, but I’m sipping a Route 44 Cherry Coke right now. sshhhh)

By: Shelli

Shelli — Sat, 07 Jan 2006 03:39:01 +0000

Allison, it’s okay, just hang with us awhile. We will motivate you. My WW leader always says that he wishes he had fairy dust that he could sprinkle on us and we would be thin. ME TOO!

By: Valerie

Valerie — Fri, 06 Jan 2006 16:04:39 +0000

When you are ready we are all here to support and encourage you. I know that you can do it.

By: Nancy

Nancy — Fri, 06 Jan 2006 14:17:17 +0000

We are here for you!

Maybe once you vent, you can motivated.

By: Running2Ks

Running2Ks — Fri, 06 Jan 2006 10:07:53 +0000

It’s ok to rant and want to NOT do this. It’s just the mini-goals–not the big goal–that matter. Try to set them small and attainable–in other words, look for the trees and not the forest. Then it doesn’t seem so much.

We are all here for you!

By: Ivoryfrog

Ivoryfrog — Fri, 06 Jan 2006 08:56:34 +0000

Try just taking baby steps… park the car further away from the building, drink a glass more water than you would normally, have less biscuit, dance while you wait for the kettle/coffe maker, dance in the ad breaks on TV, take the stairs not the elevator etc etc…
Everything that you do that is healthier than what you normally do will help you!
Most of all don’t think of it as a “diet” – when we think diet we think “oh I can’t have that or this” when really you can have a little of what you want even if it is a choc cake….as long as its just a little…:winking:
Take Care
Ivoryfrog x

By: COABusyMom

COABusyMom — Fri, 06 Jan 2006 06:15:10 +0000

Okay, venting is good.:D When you’re ready, you’ll get lots of support here!

By: Raehan

Raehan — Fri, 06 Jan 2006 05:06:11 +0000

Just try for one day. Then when you get that, try to get five in a row. And do something like put a star on piece of pper for every day followed. It will build.

You have to plan how you are going to do it. Plan a day, menu within a reasonable calorie range. Dont’ starve yourself. I found Weight Watchers very helpful. You might want to try going to a meeting. It si VERY helpful.

By: Lazy Daisy

Lazy Daisy — Fri, 06 Jan 2006 04:44:48 +0000

:duh: Hey girlfriend…try the first five pounds and go from there. I went to my first ww meeting tonight and if there had been a prize for the fattest person there I would have won!

One day at time my friend….I’m on a long journey so come on along!