<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Tranquili-tea</title>
	<atom:link href="http://pounds2go.net/2006/01/08/tranquili-tea/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/01/08/tranquili-tea/</link>
	<description>Weight Loss Blog</description>
	<lastBuildDate>Sat, 07 Jan 2012 12:33:54 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Nancy</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1277</link>
		<dc:creator>Nancy</dc:creator>
		<pubDate>Tue, 10 Jan 2006 19:01:25 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1277</guid>
		<description>Whenever the scales go down it feels good.  Great job!</description>
		<content:encoded><![CDATA[<p>Whenever the scales go down it feels good.  Great job!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1066</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Mon, 09 Jan 2006 18:59:03 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1066</guid>
		<description>I&#039;ve been reading up on that coffee thing, and I&#039;m here to tell you, coffee in moderation is actually good for you. Did you know that caffeine actually helps break up the bad fatty deposits that create cellulite?

Now, the thing to remember is moderation and the sugar/cream intake. With 1% milk though, that&#039;s not bad at all! 

Fantastic restraint at the buffet! :)

Tea, especially green tea, is always good for rinsing your body of those toxins though!  

I&#039;ve started drinking coffee in the morning, tea in the afternoon - and a bottle of water between every cup!</description>
		<content:encoded><![CDATA[<p>I&#8217;ve been reading up on that coffee thing, and I&#8217;m here to tell you, coffee in moderation is actually good for you. Did you know that caffeine actually helps break up the bad fatty deposits that create cellulite?</p>
<p>Now, the thing to remember is moderation and the sugar/cream intake. With 1% milk though, that&#8217;s not bad at all! </p>
<p>Fantastic restraint at the buffet! <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
<p>Tea, especially green tea, is always good for rinsing your body of those toxins though!  </p>
<p>I&#8217;ve started drinking coffee in the morning, tea in the afternoon &#8211; and a bottle of water between every cup!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Running2Ks</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1033</link>
		<dc:creator>Running2Ks</dc:creator>
		<pubDate>Mon, 09 Jan 2006 17:50:06 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1033</guid>
		<description>Congratulations on your restraint and commitment to your body at the restaurant!</description>
		<content:encoded><![CDATA[<p>Congratulations on your restraint and commitment to your body at the restaurant!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: COABusyMom</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1024</link>
		<dc:creator>COABusyMom</dc:creator>
		<pubDate>Mon, 09 Jan 2006 15:36:59 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1024</guid>
		<description>Awesome!!!  Congratulations on no seconds at the buffet!</description>
		<content:encoded><![CDATA[<p>Awesome!!!  Congratulations on no seconds at the buffet!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Valerie</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1021</link>
		<dc:creator>Valerie</dc:creator>
		<pubDate>Mon, 09 Jan 2006 15:08:26 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1021</guid>
		<description>Great job! I am so proud of you passing up another pass at the buffet.</description>
		<content:encoded><![CDATA[<p>Great job! I am so proud of you passing up another pass at the buffet.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Ivoryfrog</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-1000</link>
		<dc:creator>Ivoryfrog</dc:creator>
		<pubDate>Mon, 09 Jan 2006 05:10:29 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-1000</guid>
		<description>:yahoo: 3lbs down is great!!
Congratulations!

Take Care
Ivoryfrog x</description>
		<content:encoded><![CDATA[<p>:yahoo: 3lbs down is great!!<br />
Congratulations!</p>
<p>Take Care<br />
Ivoryfrog x</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Thumper</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-996</link>
		<dc:creator>Thumper</dc:creator>
		<pubDate>Mon, 09 Jan 2006 04:53:41 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-996</guid>
		<description>Anything that makes the scale move in the right direction is a good thing  :grin:</description>
		<content:encoded><![CDATA[<p>Anything that makes the scale move in the right direction is a good thing  <img src='http://pounds2go.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':grin:' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-990</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Mon, 09 Jan 2006 03:20:50 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-990</guid>
		<description>WAY. TO. GO! That is so awesome!  Three pounds!?  Awesome!</description>
		<content:encoded><![CDATA[<p>WAY. TO. GO! That is so awesome!  Three pounds!?  Awesome!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lazy Daisy</title>
		<link>http://pounds2go.net/2006/01/08/tranquili-tea/comment-page-1/#comment-987</link>
		<dc:creator>Lazy Daisy</dc:creator>
		<pubDate>Mon, 09 Jan 2006 02:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/08/tranquili-tea/#comment-987</guid>
		<description>:yahoo: Great job. Whoo Hoo! One huge obstacle met and passed. You go girl!</description>
		<content:encoded><![CDATA[<p>:yahoo: Great job. Whoo Hoo! One huge obstacle met and passed. You go girl!</p>
]]></content:encoded>
	</item>
</channel>
</rss>

