I feel good about the day we’ve had again, despite the fact that my in-laws took us out for Chinese buffet for supper, as a belated birthday dinner for my hubby.  One can hardly say no to that! ;)  We planned for it, however, and had a late morning breakfast of 1-egg omelets with one slice of WW toast, and didn’t eat again until about 6:30.  I filled my plate at the buffet and didn’t return for seconds, despite the fact that it was all-you-can-eat.  I had bits of everything and didn’t feel “cheated” at all.  Hubby did have seconds, but hey, it was for *his* birthday, after all. :)  And we both passed on dessert.  I still haven’t got my water intake up to what it should be, but I’m working on it!

I also drank tea today, rather than coffee.  I’m a coffee junkie ::hanging head:: and while I don’t take sugar, I do have to have coffee cream in my java.  However, I can drink tea with 1% milk just fine, so I’ve been sipping on tea throughout the day, allowing myself one jolt of coffee first thing in the morning.  I’ll probably sleep better for it, too.

I hope you’ve all had good days too.  Oh, I weighed myself this morning, and I was down 3 lbs from yesterday morning. :)  Most of that is fluid, of course, but it’s still nice to see the scales move.