Ever have one of those days that no matter what you ate, you never felt full. That was me Sunday. Saturday, I don’t remember what I ate, I wrote it down, but don’t have a recollection. Sunday. I ate cereal, seemed like 1/2 box since I ate it straight out of the container. Then a few hours later, like 4, I was on my way to my sisters and was starving so I went to McD’s Chicken Mcnuggets, which by the way were nasty. At my sisters, had cheese and crackers and something else. I don’t even remember what. I didn’t write anything down, mainly because I forgot my book. Of course, I could have written on any paper and transferred it, but since that just occurred to me now, to late. Today…
pop tarts
potato latke soup
what to do for dinner…since I didn’t go food shopping, I will probably make pasta. I am not really hungry but am on anti-biotics (again) and need to eat to take them.
I join WW on Wednesday. I am pretty much going to “Start” food watching then. And 2/1 gym. Ok, maybe 2/2 since I just get back from training on the 1st. But I am bound and determined to join. It’s 39$ for a month. I will join for a month, if I don’t like it, if classes aren’t for me, then I will figure something else out.
My one thing for today, parked in a far spot at work, so I had to walk. Anything is a start.
5:07 pm
You betcha, anything and everything you can do is a start, after all we gotta start somewhere
WW works well for me as I need the accountability, I think some of the meetings are lame but I usually get something out of every meeting and its only an hour. I have also found, if I do not journal, I do not lose weight. Good luck, I’m sure you will make great progress when you start.
5:25 pm
I’m having an entire week like this - I want to scarf everything down! Stupid “Lady Days” must be coming…
parking away and walking is FANTASTIC start!
5:53 pm
Everything is a start. And the key is that you have 2 plans in place too. I think this is fantastic.
5:54 pm
I have sooo had days and weeks like that! You are doing okay. No guilt!!
6:25 pm
So true! Every step to a healthier lifestyle helps. The gym plan sounds great. I found the hardest step was that first one and I love the “if it doesn’t work I’ll find something else” because then you can be succesfull regardless of if your gym works for you or not.
Way to go!
8:08 pm
Anything you can do to move more is a bonus! And yes, I have days when I could eat the wallpaper. (Haven’t got that desperate…yet.) At least you’re aware of it and have resolve to change it.
9:00 pm
Oh god that was me all weekend too. I ate myself sick. :blush: