Discovery Health Channel provides another tool for motivating you to get healthy by increasing exercise, eating healthy, and losing weight. And the best thing–it’s free :yahoo:
Go to http://health.discovery.com/BodyChallenge/InitialRegister.do
When you track your exercise and weight loss, you’re entered for free prizes. In addition, the cable channel has shows during this 8- week Challenge to inform and inspire. I hope this helps you too!
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Yesterday wasn’t a fluke, I did 2 miles on the treadmill again today, cutting 5 minutes off my time (down to 63 minutes WOO! lol) And YEEHAW, dropped 2 more pounds, so back to where I was before the holidays.
I am truly grateful for all the encouragement I’ve received from you all, I feel so renewed. And I hope that I can encourage you all as well. Talk about feeling the Blog Love–with a bit of exercise endorphins mixed in
Weight lost: 26 (-3 since joining P2G)
Pounds2Go: 159
1:37 pm
Oh that’s MOST excellent news, Angel! ROCK ON!!!
1:47 pm
:yahoo: Yay for you and poundage lost!! Keep it up.
2:12 pm
WOW! Angel, I will say it again, You. Inspire. Me!
3:40 pm
Rock on, Angel!
ha! Ha! I just realized Leanne said the same thing!
4:20 pm
I saw that on discovery channel. Did you do it. I am considering it. Prizes, yea
Great job on cutting your time down. That is amazing. And 2 lbs…truly fantastic. :wave:
4:59 pm
Woah, cool. Thanks for the link. I think I might have to sign up!
6:39 pm
Congratulations! Keep it up!
8:44 pm
I went and checked out the site. Cool stuff! Congrats on your loss!
12:26 pm
:yahoo: Doin’ the happy dance. That is great.
1:15 pm
Hey, Angel, how is it going? :wave: I think about you a lot because you inspire me to work out. You are amazing with your long periods on the treadmill. I just was noticing that you hadn’t posted in a few days and I just wanted to make sure everything was okay. Tell me to bug off if you want. You are just such an inspiration to me.