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Water Tip

I fill a gallon pitcher of water and put it in the fridge every morning as I’m fixing my coffee (for 3 mornings now) and by bedtime, it better be gone. Helps me get it all in. And, if I want something like a diet coke, I have a “must drink 2 glasses of water first” rule. Just a thought.

Written by Allison on Wednesday, January 11th 2006
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Filed in: Weight Loss Progress

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8 Comments on “Water Tip”

Amy

January 11th, 2006
11:19 am

That’s a really good idea! :winking:

Amy

January 11th, 2006
11:20 am

Hmm, I put a smiley face and my comment disappears! I just wanted to say that that was a really good idea!

Sue

January 11th, 2006
11:31 am

I keep a Brita pitcher in my fridge, the big one. Makes the water taste better and 1 filter actually lasts a decent amount of time. I have been happy with it.

Shelli

January 11th, 2006
12:24 pm

I have been thinking about doing that, too, Allison. I think that I might try that. Thanks.

Running2Ks

January 11th, 2006
12:35 pm

Awesome rule–great suggestions!

Plain Jane

January 11th, 2006
1:26 pm

I bought a pack of Fiji Water because I just LOVE their square shape.

I refill them every morning and by the end of the day - all of them should be empty!

It’s a good trick, and using water bottles also allows you to take them on the run. I have found if I take a bottle with me to work, I will drink the entire thing before I get there because I get bored driving! I do the same thing on the way home and I’m guaranteed to have at LEAST 2 for certain.