I know I’ve been gone for a couple days and I’ve missed the encouragement. The end of this week was crazy and although I made time to get on the treadmill every day, that was about it for my accomplishments. I figured if I had to choose between the treadmill and coming here it was going to be my treadmill and that’s all that time allowed for since Wednesday. I didn’t do the best with watching what I ate toward the end of the week either and its time for me to get back on track with that too. I did good with drinking my water and no, Leanne I haven’t visited a fast food restaurant yet. I still want to do this and I cannot let life get in the way of what I want for myself. Therefore, this next week my goal is to be kind to myself. To do the things that I need to feel good (not including chocolate!), and to take time for myself. Just a little every day! Hey, Happy Birthday tomorrow Leanne! Take care to all of you and don’t eat the football party food this weekend. Go Broncos!