I am down 8 pounds in one week! Let me explain first that this loss is almost entirely water, as I was very swollen before I started, but HEY, I’ll take it! I expect next week’s weigh in to be much more modest.
Eating on plan today, a little behind on water because I was out running around a lot, but I’m catching up as we speak!
7:45 pm
That’s a great kickstart. And you realize that it’s mostly water, so you know that next time won’t be as much. What a great start. Go you.
8:16 pm
That is the most motivating jump start I have ever heard of!
9:53 pm
Take anything you can get any way you can get it!
10:56 pm
Congratulations, Jen! You’re certainly doing something right! :good:
11:11 am
Way to go, Jen!!
12:03 pm
:good: That loss must have rocked your world!! That was one encouraging weigh in. Good for you!! So happy for you.
8:50 pm
FABULOUS job!!! Keep it up :yahoo:
9:13 am
:yahoo:
That is GREAT!
12:46 pm
What I love about this post is that you’re excited, successful and wise - that sort of loss isn’t likely to last for those who aren’t starring on Biggest Loser, but it’s a FANTASTIC start to motivate you to a progressive life change that will keep you shedding the weight!