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	<title>Comments on: It has been so long&#8230;.</title>
	<atom:link href="http://pounds2go.net/2006/01/17/it-has-been-so-long/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/</link>
	<description>Weight Loss Blog</description>
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		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2235</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Wed, 18 Jan 2006 18:31:01 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2235</guid>
		<description>Thanks for popping back in and updating us, Valerie!   2 days? No worries, there&#039;s 2 more coming right at you to make good on. :D</description>
		<content:encoded><![CDATA[<p>Thanks for popping back in and updating us, Valerie!   2 days? No worries, there&#8217;s 2 more coming right at you to make good on. <img src='http://pounds2go.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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		<title>By: JenniferT</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2202</link>
		<dc:creator>JenniferT</dc:creator>
		<pubDate>Wed, 18 Jan 2006 06:19:46 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2202</guid>
		<description>here&#039;s hoping that the binge didn&#039;t cause any real damage.  lol!!  awesome for getting back on track though! :)</description>
		<content:encoded><![CDATA[<p>here&#8217;s hoping that the binge didn&#8217;t cause any real damage.  lol!!  awesome for getting back on track though! <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
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		<title>By: Jen</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2192</link>
		<dc:creator>Jen</dc:creator>
		<pubDate>Wed, 18 Jan 2006 05:18:56 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2192</guid>
		<description>Good job getting back on track!</description>
		<content:encoded><![CDATA[<p>Good job getting back on track!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2187</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Wed, 18 Jan 2006 04:34:31 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2187</guid>
		<description>Way to go, Valerie.  We are here if you need us.</description>
		<content:encoded><![CDATA[<p>Way to go, Valerie.  We are here if you need us.</p>
]]></content:encoded>
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	<item>
		<title>By: COABusyMom</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2186</link>
		<dc:creator>COABusyMom</dc:creator>
		<pubDate>Wed, 18 Jan 2006 03:52:58 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2186</guid>
		<description>That&#039;s great news on the 4 pounds.  I wouldn&#039;t worry about the past 2 days.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great news on the 4 pounds.  I wouldn&#8217;t worry about the past 2 days.</p>
]]></content:encoded>
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		<title>By: running2ks</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2149</link>
		<dc:creator>running2ks</dc:creator>
		<pubDate>Wed, 18 Jan 2006 01:54:56 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2149</guid>
		<description>We&#039;re here for you--I hope checking in helps keep you on track!</description>
		<content:encoded><![CDATA[<p>We&#8217;re here for you&#8211;I hope checking in helps keep you on track!</p>
]]></content:encoded>
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	<item>
		<title>By: Rachel</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2141</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Wed, 18 Jan 2006 00:36:08 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2141</guid>
		<description>Don&#039;t worry about the 2 day food thing.  It happens and you stopped.  That&#039;s the important part.</description>
		<content:encoded><![CDATA[<p>Don&#8217;t worry about the 2 day food thing.  It happens and you stopped.  That&#8217;s the important part.</p>
]]></content:encoded>
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		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2139</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Wed, 18 Jan 2006 00:33:24 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2139</guid>
		<description>Good for you for getting right back on track again!  :good:</description>
		<content:encoded><![CDATA[<p>Good for you for getting right back on track again!  :good:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lightseeker</title>
		<link>http://pounds2go.net/2006/01/17/it-has-been-so-long/comment-page-1/#comment-2137</link>
		<dc:creator>Lightseeker</dc:creator>
		<pubDate>Wed, 18 Jan 2006 00:31:46 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/17/it-has-been-so-long/#comment-2137</guid>
		<description>Valerie,

Hang in there! Try not to worry about the 2 day binge. At least you stopped yourself before it went too much farther!</description>
		<content:encoded><![CDATA[<p>Valerie,</p>
<p>Hang in there! Try not to worry about the 2 day binge. At least you stopped yourself before it went too much farther!</p>
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