I thought this article might be of some interest to the P2G folks! 
Take care!
Jan 17, 2006
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7:41 am
That is awesome (drink), Jen! It makes a lot of sense. Worth the read. Thank you.
7:59 am
Very enlightening article…thanks for posting it!
11:55 am
That article brings it all into perspective. Thanks for posting it. I really believe that is why my muscles are so achy at this point is from all the yoyo dieting I have done all my life.
12:23 pm
Love the part about not eating before you step on the scale because it’s akin to putting rocks in your pocket – that’s just how I always feel about it too!
7:21 pm
Yeah! That’s right!
So, we just try on the skinny jeans and see how we are
7:40 am
That was a great article. THANKS! I love the gold analogy.