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	<title>Comments on: Checking in</title>
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	<link>http://pounds2go.net/2006/01/18/checking-in-2/</link>
	<description>Weight Loss Blog</description>
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		<title>By: running2ks</title>
		<link>http://pounds2go.net/2006/01/18/checking-in-2/comment-page-1/#comment-2265</link>
		<dc:creator>running2ks</dc:creator>
		<pubDate>Thu, 19 Jan 2006 01:24:23 +0000</pubDate>
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		<description>Mental commitment is half the battle.  WTG!</description>
		<content:encoded><![CDATA[<p>Mental commitment is half the battle.  WTG!</p>
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		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/18/checking-in-2/comment-page-1/#comment-2248</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Wed, 18 Jan 2006 18:54:39 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/18/checking-in-2/#comment-2248</guid>
		<description>Great, Nancy.  I have heard someone say that 95% of our weightloss is between our ears.  Once we really get our mind wrapped around it, we should be able to conquer it.</description>
		<content:encoded><![CDATA[<p>Great, Nancy.  I have heard someone say that 95% of our weightloss is between our ears.  Once we really get our mind wrapped around it, we should be able to conquer it.</p>
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		<title>By: JenniferT</title>
		<link>http://pounds2go.net/2006/01/18/checking-in-2/comment-page-1/#comment-2231</link>
		<dc:creator>JenniferT</dc:creator>
		<pubDate>Wed, 18 Jan 2006 18:25:20 +0000</pubDate>
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		<description>that&#039;s wonderful!  i know that they say its all about the battle of the bulge.  but you know what??  its the mental battle that you really have to wage in order to win the war.  and it looks like you&#039;re on the path to VICTORY!! :)  keep up the great work!</description>
		<content:encoded><![CDATA[<p>that&#8217;s wonderful!  i know that they say its all about the battle of the bulge.  but you know what??  its the mental battle that you really have to wage in order to win the war.  and it looks like you&#8217;re on the path to VICTORY!! <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   keep up the great work!</p>
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		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/18/checking-in-2/comment-page-1/#comment-2226</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Wed, 18 Jan 2006 18:19:26 +0000</pubDate>
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		<description>Lean Cuisine meals are my absolute favorite - they totally coordinate with my WW efforts and they&#039;re quite yummy! You should try the pizza or panini (new) - they&#039;re fantastic and to be honest, I don&#039;t feel that hungry after eating them! Some of the smaller 4/5 point meals do require a salad or something on the side to fill up, but there are quite few that are awesome! (drink up!)</description>
		<content:encoded><![CDATA[<p>Lean Cuisine meals are my absolute favorite &#8211; they totally coordinate with my WW efforts and they&#8217;re quite yummy! You should try the pizza or panini (new) &#8211; they&#8217;re fantastic and to be honest, I don&#8217;t feel that hungry after eating them! Some of the smaller 4/5 point meals do require a salad or something on the side to fill up, but there are quite few that are awesome! (drink up!)</p>
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		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/18/checking-in-2/comment-page-1/#comment-2219</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Wed, 18 Jan 2006 16:36:54 +0000</pubDate>
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		<description>You&#039;re doing great too!  Kudos on the exercising--that&#039;s one of the things I still have to really work on.  :blush:  And yes, I think once your head is into a program, the rest of the body follows.</description>
		<content:encoded><![CDATA[<p>You&#8217;re doing great too!  Kudos on the exercising&#8211;that&#8217;s one of the things I still have to really work on.  :blush:  And yes, I think once your head is into a program, the rest of the body follows.</p>
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