Well, I won’t weigh myself until morning, but overall it’s been a good week! I went over my 1200 calories today by 300 or so, but stayed within that 12-1500 range. Still, I really want to try to stay closer to the 1200. (Hotdogs for supper tonight, and that’s what put me over! They have so much fat.) Nonetheless, I measured for the fun of it tonight again, and I’ve lost another 1/2″ off my waist and a 1/2″ off my hip measurements! So I was happy about that. I think all that water flushed part of my butt away! :rofl:
I also managed to meet my smaller goals that I had set in the SparkPeople program. I met my water quota every day; ate at the table; kept track/journaled all food; and got some exercise in, though it could have been better on the exercise front.
I’ll post a weight and measurement thingy in the morning. Thanks to all of you for a great week!














10:02 pm
Good for you, NancyB. I haven’t met all my smaller goals, but I have been more aware of them and tried to meet them which is more than I did before. Rock on!
11:19 am
Fat free hotdogs! There are some that taste yummy! Honest!
11:57 am
Awesome work! Congratulations! You are an inspiration
:yahoo:
1:12 pm
That’s so cool! It takes a lot of small changes to make a big difference, and it sounds like you’re right on track! :yahoo: