So, I’m fully recovered from the bug that knocked me off my butt last weekend. But, sadly, it didn’t knock OFF half my butt last weekend, so I’m still here all dimply and feeling a bit defeated.
Y’all.. I’m stuck a bit. I made chocolate chip scones. And ate them. I had wine and yummy goodness for dinner and cooked and partook. I hit my goal last week (157) but I can’t help thinking this is why I’m not losing any faster or steadier. I truly believe one day won’t kill you and even a whole week will perhaps stall you, but shouldn’t de-rail you. So, I’m picking up the torch again and working out tomorrow (I have worked out three times this week, though, so it’s not a total loss. I’ve just eaten crappy.)
Still, though, y’all. I caught a glimpse of my legs in the mirror and, even if my weight is going down a tiny bit at a time, I’m not liking my thighs. Or hips. Or ass. You know.. same story, different gal.
4:45 pm
Tomorrow is another day. It’s just a few days…the important thing is that you know what you did and are doing something to correct it.
Good luck.
4:52 pm
Good for you for getting right back on it. And don’t be discouraged that you had a yummy day, if you don’t treat yourself once in a while you’ll go nuts craving things. Just remember how you hit your goal last week!
6:06 pm
But you reached your goal! Enjoy that and more positive talk.
6:56 pm
Keep at it, my friend – I’ve been working on this for months and only now getting to a place where I can say… wow, it IS starting to look a little smaller there… or there.. or there..
Keep hitting your goals and you’ll get there!
8:36 pm
Don’t be discouraged and celebrate those small goals! They’re the ones that will see you to the finish line.
9:54 pm
Keep going. You can do it. Sooner or later you will look in the mirror and say, “Damn, Woman you are HOT!”
12:00 pm
Adding to the chorus, but you can do it. I believe that when a person is sufficiently unhappy they will move to change. And I know you can!!!!! :friends:
4:01 pm
You know I love you, right? Well I’m gonna say this hoping you know I’m saying it from the heart, because I love you.
Quit eating so crappy.
You know you have to, you know you want to, and if you need a toll free emergency anti-scone eating hotline number to call for support just tell me and I’ll get one.
YOU CAN DO IT!
:hug:
11:08 pm
You know, Leanne, that’s exactly what I needed to hear.
You’re right ya know.
Thanks to everyone here. Do y’all know (no, you don’t, I haven’t posted it yet!) I went to the gym today and ran my BUTT off. WOHOO! Ready to lift tomorrow!
And NO SCONE!
thanks for keeping my honest, y’all!