I don’t have a weight or anything to report, until tomorrow, but I just wanted to say thanks for the nice warm welcomes I got from a bunch of you. I think this is going to really help me stick with this diet. Even if the ice-cream cravings never go away…
Jan 19, 2006
6:02 pm
Good to meet you, Stephanie. I need to come here every day now so to help me keep track of what I eat. See you tomorrow!
6:55 pm
Edy’s fat free caramel crunch is SOOOOOOOO good!
And provided you don’t eat the whole bucket – it’s quite yummy!
8:34 pm
Glad you checked in Yes, ice cream will forever call my name! :indifferent:
9:06 pm
If ice cream calls, answer, but have one scoop instead of two, or a ww ice cream bar or sorbet. If you crave, you may end up binging on it.
Good luck and welcome again.
9:57 pm
They won’t. Just give in on occaision and control your portion size. If you tell yourself that you CAN’T have anything then that is when it is easiest to “fall off the wagon”.
11:59 am
I promise, some cravings go away (especially when you don’t have them for a bit).
HEY! We’re all here for you!!! :yahoo:
1:18 pm
Hugs to you! :friends:
3:58 pm
Hi Stephanie, welcome! Those ice cream cravings – once tamed – turn into frozen yogurt cravings. MmmMMmmmmmmm….
:friends: