<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: 1st official weight</title>
	<atom:link href="http://pounds2go.net/2006/01/21/1st-official-weight/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/01/21/1st-official-weight/</link>
	<description>Weight Loss Blog</description>
	<lastBuildDate>Sun, 28 Sep 2008 06:02:00 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.1</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/21/1st-official-weight/comment-page-1/#comment-2565</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Sun, 22 Jan 2006 02:45:34 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/21/1st-official-weight/#comment-2565</guid>
		<description>You can do it! One step at a time [even passed those yummy smelling places!].</description>
		<content:encoded><![CDATA[<p>You can do it! One step at a time [even passed those yummy smelling places!].</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/21/1st-official-weight/comment-page-1/#comment-2563</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Sun, 22 Jan 2006 02:44:17 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/21/1st-official-weight/#comment-2563</guid>
		<description>Little goals keep me going!  If I looked at the total picture all the time I would get overwhelmed and frustrated.</description>
		<content:encoded><![CDATA[<p>Little goals keep me going!  If I looked at the total picture all the time I would get overwhelmed and frustrated.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Rachel</title>
		<link>http://pounds2go.net/2006/01/21/1st-official-weight/comment-page-1/#comment-2560</link>
		<dc:creator>Rachel</dc:creator>
		<pubDate>Sun, 22 Jan 2006 00:11:42 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/21/1st-official-weight/#comment-2560</guid>
		<description>It&#039;s the little rewards that keep you going.   Just a few more days and that oatmeal is yours.  

Keep it up.</description>
		<content:encoded><![CDATA[<p>It&#8217;s the little rewards that keep you going.   Just a few more days and that oatmeal is yours.  </p>
<p>Keep it up.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/21/1st-official-weight/comment-page-1/#comment-2555</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Sat, 21 Jan 2006 21:46:03 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/21/1st-official-weight/#comment-2555</guid>
		<description>Sounds like you&#039;re off to a great start!  Keep it up!  :good:</description>
		<content:encoded><![CDATA[<p>Sounds like you&#8217;re off to a great start!  Keep it up!  :good:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Running2Ks</title>
		<link>http://pounds2go.net/2006/01/21/1st-official-weight/comment-page-1/#comment-2554</link>
		<dc:creator>Running2Ks</dc:creator>
		<pubDate>Sat, 21 Jan 2006 20:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/21/1st-official-weight/#comment-2554</guid>
		<description>I think you can do this. You are off to a fantastic start!   :dance:</description>
		<content:encoded><![CDATA[<p>I think you can do this. You are off to a fantastic start!   :dance:</p>
]]></content:encoded>
	</item>
</channel>
</rss>
