I came through on my promise! I told you that I would work out on Thursday and Friday night. You know what I did on Thursday and why, and today I have GeekyMama to thank for dragging my butt to the gym.
I did both resistance (weight lifting) and cardio. I walked on the treadmill, inspite of several blisters on my feet (I need some new shoes!), for 30 minutes for a total 1-1/2 miles! Yeah me. Drank my water and ate well today, too! I hope it all shows up on the scale tomorrow! Wish me luck!























7:13 am
:good:
That is so awesome! YEAH!
7:53 am
Yay Shelli, WTG!!!!!! :yahoo:
9:30 am
That is so great! Way to go!!!
10:54 am
Thank you, guys. I weighed today. Check my latest post for an update.