I hope everyone’s having a good weekend.  Weekends have always been a challenge for me as our meals are usually more irregular, or we’re on the go.  But it’s been a good day.  We had a late, light breakfast and will then eat supper in an hour or so.  I found a dish I’m going to try with a small amount of potato, ground beef, baked beans [canned] and tomato sauce — I’ll let you know how it turns out and what the values are.

I’ve had almost all my water quota already, but I really need to step up to the plate and get serious about getting some walking in.  It’s like spring here in NS, so there’s really no excuse at the moment.

Have great weekends — you’re all doing wonderfully!  :good: