I can’t believe the weekend’s almost gone. Man, they whiz by.
I had a good day today. I had an excellent day until suppertime — I roasted a chicken (sounds like something you’d do at a Comedy Club…) and made dressing instead of potatoes, thin gravy (after cooling and removing most of the fat), and mixed veggies. Which was all just fine, except that I ate enough dressing to put me 100 calories over my 1200 goal, but still within the 1200-1500 range. No snacks tonight!
How did everyone else do over the weekend? Looking forward to a more structured tomorrow!
7:45 pm
I had a great weekend! Everything went well. I drank my H20, I exercised and I logged all my food on SparkPeople!
Sounds like you did pretty well, too. Good for us, huh?! :friends:
9:32 am
Good going. You must be feeling very good about yourself, and deserve to.
10:12 am
Aside from my “fweedlows” and 2 beers with my husband, I did really well. Although everyone has a cold, and I didn’t exercise at all. Back on track when everyone feels better.
You are doing great!
11:00 am
I blew it this weekend. All you can eat buffet, pizza night and fast food burgers. Oh and fries too! I stepped on the scale this morning and the needle didn’t move either way. Wow, I was amazed!!
3:08 pm
It could have been a lot worse. But, it wasn’t that good. Too bad wine has so many calories…
Glad you had such a great weekend.
7:11 pm
WOW.. 1300 cals for the day is still great. It’s consistancy that matters so you’re on track! Good job!