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	<title>Comments on: Hanging in there&#8230;</title>
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	<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/</link>
	<description>Weight Loss Blog</description>
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		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/comment-page-1/#comment-2746</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Wed, 25 Jan 2006 16:05:55 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/24/hanging-in-there-2/#comment-2746</guid>
		<description>Keep doing what you are doing--hanging in there.  Don&#039;t worry about the scale this week.  Just chalk it up to what it is--a different time of day.  And if it is a loss, all the better.  Next week will be a better barometer.  I do this when there is a change from summer clothes to winter clothes, too.  I hate that.  Good luck.</description>
		<content:encoded><![CDATA[<p>Keep doing what you are doing&#8211;hanging in there.  Don&#8217;t worry about the scale this week.  Just chalk it up to what it is&#8211;a different time of day.  And if it is a loss, all the better.  Next week will be a better barometer.  I do this when there is a change from summer clothes to winter clothes, too.  I hate that.  Good luck.</p>
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		<title>By: Thumper</title>
		<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/comment-page-1/#comment-2719</link>
		<dc:creator>Thumper</dc:creator>
		<pubDate>Wed, 25 Jan 2006 02:58:49 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/24/hanging-in-there-2/#comment-2719</guid>
		<description>I have no idea what WW points they&#039;d be, but one of my favorite snacks is a Fuji apple. Other apples are good, but a Fuji just Does It. 

South Beach makes these really tasty bars, too. I can&#039;t eat them because they have malitol as a sweetener, but they are verrrrry tasty. I think they could be used as a breakfast bar.

Oh man, I hope we have apples for snack tnight...I may have to send someone to the store...</description>
		<content:encoded><![CDATA[<p>I have no idea what WW points they&#8217;d be, but one of my favorite snacks is a Fuji apple. Other apples are good, but a Fuji just Does It. </p>
<p>South Beach makes these really tasty bars, too. I can&#8217;t eat them because they have malitol as a sweetener, but they are verrrrry tasty. I think they could be used as a breakfast bar.</p>
<p>Oh man, I hope we have apples for snack tnight&#8230;I may have to send someone to the store&#8230;</p>
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		<title>By: Running2Ks</title>
		<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/comment-page-1/#comment-2717</link>
		<dc:creator>Running2Ks</dc:creator>
		<pubDate>Wed, 25 Jan 2006 00:38:34 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/24/hanging-in-there-2/#comment-2717</guid>
		<description>I used to live on V8&#039;s when I was doing WW.  Popcorn too.</description>
		<content:encoded><![CDATA[<p>I used to live on V8&#8242;s when I was doing WW.  Popcorn too.</p>
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		<title>By: Sleeping Mommy</title>
		<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/comment-page-1/#comment-2716</link>
		<dc:creator>Sleeping Mommy</dc:creator>
		<pubDate>Tue, 24 Jan 2006 22:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/24/hanging-in-there-2/#comment-2716</guid>
		<description>I&#039;m going to have to go to WW at a different time than I planned. Turns out that my husband has something going on Thursday night so now I have to go to a different meeting. Not real happy about having to change my first week either.

So I sympathize with you on changing times but for a slightly different reason as mine will probably be better for me weight wise...</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to have to go to WW at a different time than I planned. Turns out that my husband has something going on Thursday night so now I have to go to a different meeting. Not real happy about having to change my first week either.</p>
<p>So I sympathize with you on changing times but for a slightly different reason as mine will probably be better for me weight wise&#8230;</p>
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		<title>By: Sue</title>
		<link>http://pounds2go.net/2006/01/24/hanging-in-there-2/comment-page-1/#comment-2714</link>
		<dc:creator>Sue</dc:creator>
		<pubDate>Tue, 24 Jan 2006 21:31:07 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/24/hanging-in-there-2/#comment-2714</guid>
		<description>You&#039;ll be fine.  For snacks I like Graham crackers, you can have 2 squares and it is only 1 point. I also love those bars they sell at WW, peanut butter chocolate chip and also the cinnaman swirl... they are all good but those are my favorites.  They also sell some little bread twisty things in several flavors that are yummy, i have only tried the Ranch flavored ones.  I like to cut up an apple in several slices and have a couple of graham crackers with it as it is feels like a lot of food and it is satisfying.  For breakfast, 5 points, I like those little mini pancakes (6 of them) and a morning start sausage, all in the microwave with SF syrup.  That is yummy and satisfying.  The only other thing is a pack of oatmeal and that seems to keep you full for a long time.  Hope this all helps. I would like to try that cereal Leanne posted today, it sounds good.

Sue</description>
		<content:encoded><![CDATA[<p>You&#8217;ll be fine.  For snacks I like Graham crackers, you can have 2 squares and it is only 1 point. I also love those bars they sell at WW, peanut butter chocolate chip and also the cinnaman swirl&#8230; they are all good but those are my favorites.  They also sell some little bread twisty things in several flavors that are yummy, i have only tried the Ranch flavored ones.  I like to cut up an apple in several slices and have a couple of graham crackers with it as it is feels like a lot of food and it is satisfying.  For breakfast, 5 points, I like those little mini pancakes (6 of them) and a morning start sausage, all in the microwave with SF syrup.  That is yummy and satisfying.  The only other thing is a pack of oatmeal and that seems to keep you full for a long time.  Hope this all helps. I would like to try that cereal Leanne posted today, it sounds good.</p>
<p>Sue</p>
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