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	<title>Comments on: Good habits vs. Bad Habits</title>
	<atom:link href="http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/</link>
	<description>Weight Loss Blog</description>
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		<title>By: Leanne</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2930</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Sun, 29 Jan 2006 01:00:32 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2930</guid>
		<description>FYI, there is a version of DDR available as a TV Plugin game.  We don&#039;t have PS2 so I wasn&#039;t about to spend $200+ for the station just for the dance game thing, so I found it here: &lt;a href=&quot;https://www.shop4tech.com/item4523.html&quot; rel=&quot;nofollow&quot;&gt;Shop4Tech&lt;/a&gt;
for a grand total of $22.99!</description>
		<content:encoded><![CDATA[<p>FYI, there is a version of DDR available as a TV Plugin game.  We don&#8217;t have PS2 so I wasn&#8217;t about to spend $200+ for the station just for the dance game thing, so I found it here: <a href="https://www.shop4tech.com/item4523.html" rel="nofollow">Shop4Tech</a><br />
for a grand total of $22.99!</p>
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		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2907</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Sat, 28 Jan 2006 12:45:45 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2907</guid>
		<description>The spousal just told me that there is a school in West Virginia [he thinks] that has adopted DDR as one of their fitness programs!

I&#039;ve seen others working that &quot;game&quot; and I can see why folks get in shape doing it!</description>
		<content:encoded><![CDATA[<p>The spousal just told me that there is a school in West Virginia [he thinks] that has adopted DDR as one of their fitness programs!</p>
<p>I&#8217;ve seen others working that &#8220;game&#8221; and I can see why folks get in shape doing it!</p>
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		<title>By: Thumper</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2901</link>
		<dc:creator>Thumper</dc:creator>
		<pubDate>Sat, 28 Jan 2006 05:13:02 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2901</guid>
		<description>I saw a news piece on TV last year about a kid who lost 75 pounds doing DDR. Amazing. I actually have one somewhere, but I&#039;ve never used it...it&#039;s in a box in the garage , and the kid has the Playstation in his room.</description>
		<content:encoded><![CDATA[<p>I saw a news piece on TV last year about a kid who lost 75 pounds doing DDR. Amazing. I actually have one somewhere, but I&#8217;ve never used it&#8230;it&#8217;s in a box in the garage , and the kid has the Playstation in his room.</p>
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	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2888</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Sat, 28 Jan 2006 01:28:42 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2888</guid>
		<description>You suck!  If you have lost another 4 pounds and I have lost nothing, I am going to cry!  Just kidding!  I love you and you know it.  I am just glad you are going to WW with me.  See you in the morning. :hug:</description>
		<content:encoded><![CDATA[<p>You suck!  If you have lost another 4 pounds and I have lost nothing, I am going to cry!  Just kidding!  I love you and you know it.  I am just glad you are going to WW with me.  See you in the morning. :hug:</p>
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		<title>By: Running2Ks</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2878</link>
		<dc:creator>Running2Ks</dc:creator>
		<pubDate>Fri, 27 Jan 2006 23:41:46 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2878</guid>
		<description>I seriously considered that PS2 game.  Now that I have an endorsement from an adult, even better! :good:</description>
		<content:encoded><![CDATA[<p>I seriously considered that PS2 game.  Now that I have an endorsement from an adult, even better! :good:</p>
]]></content:encoded>
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		<title>By: Leanne</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2864</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Fri, 27 Jan 2006 21:15:50 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2864</guid>
		<description>I do the same thing!  One tiny french fry - no big deal right?  Riiighhttt.  I put it in my calorie king diet diary though, and it maxed out my fat grams for the day.

Rut row.  No more french fries.  

4 pounds in a week though! That&#039;s awesome!!!

p.s. you look funny.  :slaphappy:</description>
		<content:encoded><![CDATA[<p>I do the same thing!  One tiny french fry &#8211; no big deal right?  Riiighhttt.  I put it in my calorie king diet diary though, and it maxed out my fat grams for the day.</p>
<p>Rut row.  No more french fries.  </p>
<p>4 pounds in a week though! That&#8217;s awesome!!!</p>
<p>p.s. you look funny.  :slaphappy:</p>
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		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2861</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Fri, 27 Jan 2006 21:00:43 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2861</guid>
		<description>I also meant to say that I rationalize, too, but mine is usually much more destructive.  For example, &quot;I blew it at lunch, so why bother at supper time?  I can always start over tomorrow.&quot;  That sort of thing...which is one step forward, two steps back.  Anyway, I can relate.  :D</description>
		<content:encoded><![CDATA[<p>I also meant to say that I rationalize, too, but mine is usually much more destructive.  For example, &#8220;I blew it at lunch, so why bother at supper time?  I can always start over tomorrow.&#8221;  That sort of thing&#8230;which is one step forward, two steps back.  Anyway, I can relate.  <img src='http://pounds2go.net/wp-includes/images/smilies/icon_biggrin.gif' alt=':D' class='wp-smiley' /> </p>
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	<item>
		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2860</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Fri, 27 Jan 2006 20:57:58 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2860</guid>
		<description>4 pounds would be amazing!  DDR looks like so much fun!  Great way to get the kids active, too.   :good:</description>
		<content:encoded><![CDATA[<p>4 pounds would be amazing!  DDR looks like so much fun!  Great way to get the kids active, too.   :good:</p>
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		<title>By: Nicole</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2858</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Fri, 27 Jan 2006 20:50:50 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2858</guid>
		<description>I LOVE DDR! If I owned a playstation or anything I would get it but I never got into all that. Our women&#039;s discipleship groups got together for a lock in and we did that for hours. It&#039;s soo fun!  :bananadance:</description>
		<content:encoded><![CDATA[<p>I LOVE DDR! If I owned a playstation or anything I would get it but I never got into all that. Our women&#8217;s discipleship groups got together for a lock in and we did that for hours. It&#8217;s soo fun!  :bananadance:</p>
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		<title>By: Stephanie</title>
		<link>http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/comment-page-1/#comment-2851</link>
		<dc:creator>Stephanie</dc:creator>
		<pubDate>Fri, 27 Jan 2006 20:17:06 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/27/good-habits-vs-bad-habits-2/#comment-2851</guid>
		<description>4lbs is great work!  And dancing is fun, so it&#039;s a great way to stick with the excercise.</description>
		<content:encoded><![CDATA[<p>4lbs is great work!  And dancing is fun, so it&#8217;s a great way to stick with the excercise.</p>
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