Comments on: TGIF http://pounds2go.net/2006/01/27/tgif-2/ Weight Loss Blog Sat, 07 Jan 2012 12:33:54 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: Plain Jane http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2909 Plain Jane Sat, 28 Jan 2006 12:51:42 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2909 Boy do I know how you feel! I thought rewarding myself with some sort of food indulgence was the way to go, but then I found that I felt miserable (physically and emotionally) afterward. Now, my rewards are a new lipstick, nailpolish or even a quick trip to the spa for a mani/pedicure! :) Those make me feel good on the outside AND the inside! Boy do I know how you feel! I thought rewarding myself with some sort of food indulgence was the way to go, but then I found that I felt miserable (physically and emotionally) afterward.

Now, my rewards are a new lipstick, nailpolish or even a quick trip to the spa for a mani/pedicure! :) Those make me feel good on the outside AND the inside!

]]> By: Nicole http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2898 Nicole Sat, 28 Jan 2006 04:19:32 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2898 Great job hun! 10lbs is a lot. I have found that I really enjoy eating better. The benefits definately out weigh the foods I used to love. Keep up the good work! Great job hun! 10lbs is a lot. I have found that I really enjoy eating better. The benefits definately out weigh the foods I used to love.

Keep up the good work!

]]> By: Shelli http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2886 Shelli Sat, 28 Jan 2006 01:22:01 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2886 That is awesome, Sue! Really cool. Yes, I have had something like that happen to me. It was when I was younger and my mom was on the old WW when you boiled chicken and ate liver and such. Well after eating healthy food prepared by my mom all summer, I went back to school and hot lunches and spent the first couple days after lunch in the nurses office with severe stomach aches. The fried, fatty food was too much for me! That is awesome, Sue! Really cool. Yes, I have had something like that happen to me. It was when I was younger and my mom was on the old WW when you boiled chicken and ate liver and such. Well after eating healthy food prepared by my mom all summer, I went back to school and hot lunches and spent the first couple days after lunch in the nurses office with severe stomach aches. The fried, fatty food was too much for me!

]]> By: Leanne http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2866 Leanne Fri, 27 Jan 2006 21:27:17 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2866 10 pounds is a significant loss, nice job! You've made some really major changes to have had such a reaction to foods you used to eat. That has happened to me a lot lately, and on top of feeling sick and grossed out by the taste, I make myself exercise more/harder the next time. It will keep coming off - keep doing what you're doing! I've been meaning to get my profile up on my member page. I HAVE TO DO THAT. I'll link it when I get mine done. :) 10 pounds is a significant loss, nice job!

You’ve made some really major changes to have had such a reaction to foods you used to eat. That has happened to me a lot lately, and on top of feeling sick and grossed out by the taste, I make myself exercise more/harder the next time.

It will keep coming off – keep doing what you’re doing!

I’ve been meaning to get my profile up on my member page. I HAVE TO DO THAT. I’ll link it when I get mine done. :)

]]> By: Stephanie http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2853 Stephanie Fri, 27 Jan 2006 20:22:50 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2853 Way to go on 10 pounds! Seems like our bodies know what's good for them, even when we don't. Way to go on 10 pounds! Seems like our bodies know what’s good for them, even when we don’t.

]]> By: Geeky Mama http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2847 Geeky Mama Fri, 27 Jan 2006 18:33:28 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2847 Sue, Way to go! And thanks for the good reminders about weight loss. I tend to beat myself up for only losing a few pounds a week.. but my hubby is so full of praise that it makes up for my disappointment. You and I are both at about the same point (I'm ending week 4 on WW) - though I think you've lost more than me. Your Mexican meal experience is also an excellent reminder for me. I splurged on greasy onion rings during week 3 and felt SICK afterwards. So, I think you're right that our bodies must adapt to the healthy diet. Sue,

Way to go! And thanks for the good reminders about weight loss. I tend to beat myself up for only losing a few pounds a week.. but my hubby is so full of praise that it makes up for my disappointment.
You and I are both at about the same point (I’m ending week 4 on WW) – though I think you’ve lost more than me.

Your Mexican meal experience is also an excellent reminder for me. I splurged on greasy onion rings during week 3 and felt SICK afterwards. So, I think you’re right that our bodies must adapt to the healthy diet.

]]> By: Running2Ks http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2834 Running2Ks Fri, 27 Jan 2006 18:02:30 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2834 I am so proud of you-- a steady and consistent weight loss!!! :bananadance: I am so proud of you– a steady and consistent weight loss!!! :bananadance:

]]> By: Mrs. Flinger http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2828 Mrs. Flinger Fri, 27 Jan 2006 17:38:15 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2828 You know, I think it's amazing how our bodies adjust to things like HEALTHY eating and working out. Suddenly you thrive on it! And the bad food gets rejected because why on earth, says your body, are you doing this to me! I think that speaks volumes! Great job, Sue! You know, I think it’s amazing how our bodies adjust to things like HEALTHY eating and working out. Suddenly you thrive on it! And the bad food gets rejected because why on earth, says your body, are you doing this to me!

I think that speaks volumes!

Great job, Sue!

]]> By: NancyB http://pounds2go.net/2006/01/27/tgif-2/comment-page-1/#comment-2818 NancyB Fri, 27 Jan 2006 17:19:32 +0000 http://pounds2go.net/2006/01/27/tgif-2/#comment-2818 Well done, Sue! :clapping: A great loss and a super attitude! Well done, Sue! :clapping: A great loss and a super attitude!

]]>