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	<title>Comments on: What do you recommend for sickness?</title>
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	<link>http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/</link>
	<description>Weight Loss Blog</description>
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		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/comment-page-1/#comment-2969</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Mon, 30 Jan 2006 02:10:20 +0000</pubDate>
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		<description>Lots of rest, lots of liquids and treat yourself well until you are feeling better and gradually increase your activity when you are feeling better.</description>
		<content:encoded><![CDATA[<p>Lots of rest, lots of liquids and treat yourself well until you are feeling better and gradually increase your activity when you are feeling better.</p>
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		<title>By: Mrs. Fun</title>
		<link>http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/comment-page-1/#comment-2953</link>
		<dc:creator>Mrs. Fun</dc:creator>
		<pubDate>Mon, 30 Jan 2006 00:19:52 +0000</pubDate>
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		<description>I hope you feel better soon. I don&#039;t maintian workouts while sick. I try to continue to eat healthy and rest.</description>
		<content:encoded><![CDATA[<p>I hope you feel better soon. I don&#8217;t maintian workouts while sick. I try to continue to eat healthy and rest.</p>
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		<title>By: Thumper</title>
		<link>http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/comment-page-1/#comment-2947</link>
		<dc:creator>Thumper</dc:creator>
		<pubDate>Sun, 29 Jan 2006 20:27:48 +0000</pubDate>
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		<description>When you&#039;re sick, listen to your body. You need to rest, and you need to eat what it will allow you to eat (as long as it doesn&#039;t involve a 5 pound bag of sugar and a bottle of hershey&#039;s syrup...)

Soup is good when you&#039;re sick; if that&#039;s all you want, then don&#039;t force yourself into eating something else. Once you feel better, you can start moving and adding solid foods. Again, as long as it doesn&#039;t involve a 5 pound bag of sugar... ;)</description>
		<content:encoded><![CDATA[<p>When you&#8217;re sick, listen to your body. You need to rest, and you need to eat what it will allow you to eat (as long as it doesn&#8217;t involve a 5 pound bag of sugar and a bottle of hershey&#8217;s syrup&#8230;)</p>
<p>Soup is good when you&#8217;re sick; if that&#8217;s all you want, then don&#8217;t force yourself into eating something else. Once you feel better, you can start moving and adding solid foods. Again, as long as it doesn&#8217;t involve a 5 pound bag of sugar&#8230; <img src='http://pounds2go.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/comment-page-1/#comment-2946</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Sun, 29 Jan 2006 20:03:15 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/01/29/what-do-you-recommend-for-sickness/#comment-2946</guid>
		<description>First of all, I&#039;m sorry to hear you&#039;re sick.  Feel better soon!  Luckily, I haven&#039;t had to worry about what to eat while sick, especially if you don&#039;t have much of an appetite.  Soups are good, as you mentioned.  A custard (I put a recipe for a low-cal custard in the recipe section) is also nutritional and easy on the tummy.  Failing that, what about a scrambled egg and toast?  And sometimes, I think you just have to wait until the bug is out of your system and eat whatever you can manage.  Drinking water, if you can stomach it, would also be important while you&#039;re ill.  Just my  :2cents:  Feel better soon!</description>
		<content:encoded><![CDATA[<p>First of all, I&#8217;m sorry to hear you&#8217;re sick.  Feel better soon!  Luckily, I haven&#8217;t had to worry about what to eat while sick, especially if you don&#8217;t have much of an appetite.  Soups are good, as you mentioned.  A custard (I put a recipe for a low-cal custard in the recipe section) is also nutritional and easy on the tummy.  Failing that, what about a scrambled egg and toast?  And sometimes, I think you just have to wait until the bug is out of your system and eat whatever you can manage.  Drinking water, if you can stomach it, would also be important while you&#8217;re ill.  Just my  :2cents:  Feel better soon!</p>
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