Awesome. Awesome. Awesome! I had so many endorphins running around inside me after leaving the gym, I think I could have flown home. I lifted weights and for the first time since injuring my arm when I fell on January 9, I did and was able to do upper body lifting! All of my weights got bumped up a little. Then I worked out on the treadmill for 30 minutes. I felt so awesome! Seriously. I think that I am going to have lost a hundred pounds when I weigh in on Saturday. Okay, maybe not a hundred. I just feel really good.
Blogroll
Calories
Exercise
Noteworthy Entries
Nutrient Info
Program Resources
Pure Logic
Recipes
Water
Recent Comments:
- Pamela : Is this a food list for type B? My sister and I purchased the...
- Nutrition Guru : You and your readers can WIN An Nintendo Wii And Wii Fit...
- arlene : Just want to thank you very much for the shopping list. It is so...
- Taylor : It appears that I am type B. It also appears that I am very...
- Colleen : I just took the survey (thanks for posting) and see I am a body...
- Maria Hernandez : I am a body Type C- On the Michael Thurmond diet, can I eat...
- M : Hi All! My fiance and myself are both Type B and we are happy with our...
- Tom Read : I’m a type C can you tell me the full menu? and what I can and...
- Bien : Hello, I found out that I am body type ‘B.’ What foods...
- sparks : For me, a couple of the best things to do are, drink water and eat...
- Brin : I started the 6 day diet yesterday adn lost my sheet…..im...
- Margie : I’m a type C can you tell me the full menu? and what I can and...
- Rory : I am a B!! Am not sure what that means! but am willing to try it out...
- Steph. : YAY for you! I’m dropping back by to give you some applause....
- ANappyGirl : Leanne, You look MARVELOUS! Keep pressin’. Be encouraged!...
- Nancy Bond : Hi Leanne! You look AMAZING! I’ve been trying to follow a...
- hollywoodheidi : Hi! I just found this forum and it looks really cool. Now, I...
- schemingturkey : hey everyone, i just joined and wanted to say hi.
- Roderick F.Williams : Just a short story on myself..I lost 327lbs.from the...
- Leanne : I never did use the tea for fear of increased heart rate. I drink...
Search:
P2G via Feed
Jan 1, 2006:
Related Shopping
Link P2G
Search
Contribute:
Donations for upkeep, maintenance, design and upcoming features are not mandatory, but appreciated!
10:34 pm
That is so fantastic, Shelli! You’re doing great! My week has been so-so, so we’ll see when I weigh in tomorow. Best of luck with yours!
11:46 pm
Good for you! Nothing like a workout to make you feel good and like you accomplished something!
6:34 am
Shelli, you are a goddess among mere mortals. You give me energy just from reading. Today is the gym day. Can’t wait. I may even walk over. Go me.
7:59 am
You’re doing really well, Shelli! Kudos to you on the work-out! :clapping:
9:34 am
CMC–Thanks. Good luck to you, too.
Sleeping Mommy–Isn’t that the truth. And I slept great last night, too.
LibragirlThat would be awesome. What time shall I expect you? :winking:
NancyBThank you! Thank you! :thanku: