:wave: I just wanted to check in and say hi. I have had a pretty good week, not perfect by any means but decent. I had to go out of town this weekend but I kept track of things and I did okay. I did eat one meal in a restaurant, Mimi’s, but I chose 1/2 turkey sandwich, a salad and onion soup so it wasn’t too terribly bad, but I didn’t have lunch and had a good breakfast. I didn’t get in all my water but some. All in all my choices were 100% better than they used to be when eating out. We stopped at STarbucks and everyone got something, including a cookie, which I dearly love, but I was not about to have a 750 calorie cookie spoil my efforts and it really didn’t bother me. I weigh in tomorrow night and have resisted the urge to weigh all week so we will see. You guys are all doing awesome and it looks like everyone has such a good mindset and such positive attitudes and I’m grateful for that, it helps so much to read all your posts even if I don’t comment every day, I do try to read them every day as possible. Thanks so much.
Have a great week!!!
1:03 pm
Making good choices is really what it all boils down to.
Sounds like you’re doing very well. Good luck with your weigh-in!
2:32 pm
Your welcome! I don’t know how you stay off the scale during the week, though. I have a really hard time with that.
2:43 pm
I’m totally addicted to my scale. He gets three tries every morning to make my day - and lately I pink puffy heart him to pieces.
:rofl:
You’re doing great! I can’t wait to hear how much you lost this week!
2:59 pm
Its amazing that I can stay off the scale, I don’t always, but at work there is a scale right outside my door. If there is anyone around, I won’t do it. LOL.. usually I could weigh myself in teh morning w/o having had anything to eat and by the end of the day it can be 2 more pounds, sooo.. I hate him and try to just weigh in at WW.
11:54 pm
You are sooo right about choices being better than they used to be. Mine are too. And what a great group this is to have for support.
Keep up the good work. I hope your scale rewards you, but remember (I’m reminding myself too) it’s not all about the scale. It’s about how you feeeeeel. :hug: