I said yesterday that I didn’t get to eat lunch from NS and I forgot to eat dinner the night before.   Forgetting dinner, normal for me, not eating lunch, happens often, just to busy at work, but yesterday was because I can’t boil water (seriously, that was what was needed to cook the damn food, couldn’t do it)

A few people suggested setting alarms to remember to eat; or try eating small meals throughout the day.

So that is what I did.   Well, not the alarm, the higher up’s wouldn’t appreciate my phone going off.  I had breakfast at 8, grapes at like 11, lunch at 2 and a snack around 3:30 or so.   It definately helped.   Now, to get my ass up and eat dinner.
I feel good.  Less hungry.  I have to go food shopping and get some veggies but otherwise all is good.