Hey y’all. I have so much to update here. I’ve written several posts to y’all over the past week in my head. Didn’t you get them? No? Oh, right, I’m still not good at telepathy.
Anyway, it’s been a really really rough few days. Mentally and physically and emotionally rough. It’s hardest to be kind to yourself during those times and do things that will not perpetuate the situation. However, last night, in tears, frustration and complete breakdown mode, I made my list of reasons to change my habbits. I realize my lifestyle is not helping my mental health or helping me be a good wife and mother. There is so much more at stake now and so many bigger reasons to be healthy besides “to fit into my old jeans.” Now, I’m doing it for my heart, body, mind and family, not just the mirror.
And that’s all I have time for tonight because number one on my action list is to go to bed on time. So I’m signing off for the night. Mhuwa.