it’s only a number. It’s not an important number, and what is imporartant is that you are changing habits. I didn’t mean to make it sound like it was important. Ok, it is important, it’s a health issue, but mentally, it’s a number, like age is a number. Let me rephrase that. It’s better for my health to lose weight.
I gained a pound. I figured I gained, I didn’t eat as much salad this week. I was stuck inside in snow and while I was good, I still wasn’t as good as I could have been. And since my “aunt Flo” came 2 months early it didn’t help much either. I know I have to watch more carefully. I gained. Now I will watch more and lose it next week. It’s a number. and I want it to be lower so it will. The only good thing going for my aunt, I crave salad more when I pms. It’s very odd, but I am so lazy that I didn’t even want to go to the food store to get lettuce.
10:58 pm
I have never heard such a thing. Lettuce with pms? I want that instead of chocolate! Seriously. I like salad and everything but craveit? I want that.
You have a good attitude, Rachel. You will do okay.
7:06 am
Bah! What’s a pound … just a number.
Just remember, it could always be worse … I remember a week at WW when I gained 3 lbs. I was horrified. You’ve got a super attitude and I know that that pound will melt away this week. You can do it! :good:
10:51 am
Like you said, it’s just a number but I know the discouragement that one little number can inspire. You are doing well Rachel, and like hte others I’d love to have a craving for salad–anytime!
7:53 pm
I wish I had salad cravings. They never seem to fill me up! Aunt Flo is a bitter old woman. You are doing great! Don’t let her get you down!
6:59 am
You’ll get their Rachel – hang in there. Just remember, there’s another number to think about… and that’s inches not pounds!
11:10 am
Hrm. We must be sharing pharemones or something. I started this week, too, but I’m eating CHOCOLATE like a bad girl.
You can totally do it. It’s great you came out of it knowing you gained but you have the attitude that you’re still on track. Because you are. You’re ready to start this week and meet your goals.