<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: Yes, I know</title>
	<atom:link href="http://pounds2go.net/2006/02/15/yes-i-know/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/02/15/yes-i-know/</link>
	<description>Weight Loss Blog</description>
	<lastBuildDate>Sat, 07 Jan 2012 12:33:54 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Mrs. Flinger</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3608</link>
		<dc:creator>Mrs. Flinger</dc:creator>
		<pubDate>Fri, 17 Feb 2006 17:10:57 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3608</guid>
		<description>Hrm. We must be sharing pharemones or something. I started this week, too, but I&#039;m eating CHOCOLATE like a bad girl. 

You can totally do it. It&#039;s great you came out of it knowing you gained but you have the attitude that you&#039;re still on track. Because you are. You&#039;re ready to start this week and meet your goals.</description>
		<content:encoded><![CDATA[<p>Hrm. We must be sharing pharemones or something. I started this week, too, but I&#8217;m eating CHOCOLATE like a bad girl. </p>
<p>You can totally do it. It&#8217;s great you came out of it knowing you gained but you have the attitude that you&#8217;re still on track. Because you are. You&#8217;re ready to start this week and meet your goals.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Plain Jane</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3600</link>
		<dc:creator>Plain Jane</dc:creator>
		<pubDate>Fri, 17 Feb 2006 12:59:52 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3600</guid>
		<description>You&#039;ll get their Rachel - hang in there. Just remember, there&#039;s another number to think about... and that&#039;s inches not pounds! :)</description>
		<content:encoded><![CDATA[<p>You&#8217;ll get their Rachel &#8211; hang in there. Just remember, there&#8217;s another number to think about&#8230; and that&#8217;s inches not pounds! <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Lynda</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3594</link>
		<dc:creator>Lynda</dc:creator>
		<pubDate>Fri, 17 Feb 2006 01:53:13 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3594</guid>
		<description>I wish I had salad cravings. They never seem to fill me up! Aunt Flo is a bitter old woman. You are doing great! Don&#039;t let her get you down!</description>
		<content:encoded><![CDATA[<p>I wish I had salad cravings. They never seem to fill me up! Aunt Flo is a bitter old woman. You are doing great! Don&#8217;t let her get you down!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: sleeping mommy</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3585</link>
		<dc:creator>sleeping mommy</dc:creator>
		<pubDate>Thu, 16 Feb 2006 16:51:52 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3585</guid>
		<description>Like you said, it&#039;s just a number but I know the discouragement that one little number can inspire. You are doing well Rachel, and like hte others I&#039;d love to have a craving for salad--anytime!</description>
		<content:encoded><![CDATA[<p>Like you said, it&#8217;s just a number but I know the discouragement that one little number can inspire. You are doing well Rachel, and like hte others I&#8217;d love to have a craving for salad&#8211;anytime!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: NancyB</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3581</link>
		<dc:creator>NancyB</dc:creator>
		<pubDate>Thu, 16 Feb 2006 13:06:32 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3581</guid>
		<description>Bah!  What&#039;s a pound ... just a number. ;)
Just remember, it could always be worse ... I remember a week at WW when I gained 3 lbs.  I was horrified.  You&#039;ve got a super attitude and I know that that pound will melt away this week.  You can do it!  :good:</description>
		<content:encoded><![CDATA[<p>Bah!  What&#8217;s a pound &#8230; just a number. <img src='http://pounds2go.net/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /><br />
Just remember, it could always be worse &#8230; I remember a week at WW when I gained 3 lbs.  I was horrified.  You&#8217;ve got a super attitude and I know that that pound will melt away this week.  You can do it!  :good:</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Shelli</title>
		<link>http://pounds2go.net/2006/02/15/yes-i-know/comment-page-1/#comment-3579</link>
		<dc:creator>Shelli</dc:creator>
		<pubDate>Thu, 16 Feb 2006 04:58:09 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/15/yes-i-know/#comment-3579</guid>
		<description>I have never heard such a thing.  Lettuce with pms?  I want that instead of chocolate!  Seriously.  I like salad and everything but &lt;em&gt;crave&lt;/em&gt;it?  I want that.  :lol: You have a good attitude, Rachel.  You will do okay.</description>
		<content:encoded><![CDATA[<p>I have never heard such a thing.  Lettuce with pms?  I want that instead of chocolate!  Seriously.  I like salad and everything but <em>crave</em>it?  I want that.  <img src='http://pounds2go.net/wp-includes/images/smilies/icon_lol.gif' alt=':lol:' class='wp-smiley' />  You have a good attitude, Rachel.  You will do okay.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

