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	<title>Comments on: 6 Day Mini Makeover Results</title>
	<atom:link href="http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/feed/" rel="self" type="application/rss+xml" />
	<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/</link>
	<description>Weight Loss Blog</description>
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		<title>By: Leanne</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-91890</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Wed, 19 Sep 2007 15:28:20 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-91890</guid>
		<description>I never did use the tea for fear of increased heart rate.  I drink enough caffeine as it is.  :)</description>
		<content:encoded><![CDATA[<p>I never did use the tea for fear of increased heart rate.  I drink enough caffeine as it is.  <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>By: Fernando</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-91889</link>
		<dc:creator>Fernando</dc:creator>
		<pubDate>Wed, 19 Sep 2007 15:13:31 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-91889</guid>
		<description>I have purchased the tea and have noticed the boost in energy however i thought  it was just mainly caffeine alone involved but doesnt that give you  high blood pressure ?</description>
		<content:encoded><![CDATA[<p>I have purchased the tea and have noticed the boost in energy however i thought  it was just mainly caffeine alone involved but doesnt that give you  high blood pressure ?</p>
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	<item>
		<title>By: Leanne</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-70548</link>
		<dc:creator>Leanne</dc:creator>
		<pubDate>Tue, 29 May 2007 16:20:16 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-70548</guid>
		<description>I do hope you have your parents involved in this, you are very young and should definitely have your parents and/or doctors involvement and permission.

 :)</description>
		<content:encoded><![CDATA[<p>I do hope you have your parents involved in this, you are very young and should definitely have your parents and/or doctors involvement and permission.</p>
<p> <img src='http://pounds2go.net/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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	<item>
		<title>By: Nicole</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-70547</link>
		<dc:creator>Nicole</dc:creator>
		<pubDate>Tue, 29 May 2007 16:12:48 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-70547</guid>
		<description>Man, I cannot believe how well this works. I am only 12 years old and this works. It&#039;s only my first day. I am excited! :good: 

 :veggiedance:  :bananadance:</description>
		<content:encoded><![CDATA[<p>Man, I cannot believe how well this works. I am only 12 years old and this works. It&#8217;s only my first day. I am excited! :good: </p>
<p> :veggiedance:  :bananadance:</p>
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		<title>By: MommaK</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-3835</link>
		<dc:creator>MommaK</dc:creator>
		<pubDate>Sun, 26 Feb 2006 14:03:13 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-3835</guid>
		<description>I wouln&#039;t have been able to do it by myself. Thanks Leanne  :thanku: !!

Grab a parter girls and have a go- this one works!!

 :veggiedance:</description>
		<content:encoded><![CDATA[<p>I wouln&#8217;t have been able to do it by myself. Thanks Leanne  :thanku: !!</p>
<p>Grab a parter girls and have a go- this one works!!</p>
<p> :veggiedance:</p>
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		<title>By: Elle</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-3832</link>
		<dc:creator>Elle</dc:creator>
		<pubDate>Sun, 26 Feb 2006 13:42:43 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-3832</guid>
		<description>Holy Cats!
Now THAT&#039;S some results!

Way to go, ladies!</description>
		<content:encoded><![CDATA[<p>Holy Cats!<br />
Now THAT&#8217;S some results!</p>
<p>Way to go, ladies!</p>
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		<title>By: Cathy</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-3828</link>
		<dc:creator>Cathy</dc:creator>
		<pubDate>Sat, 25 Feb 2006 16:27:45 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-3828</guid>
		<description>Awesome news!!!  Hope it&#039;s the beginning of even more weight loss!

MOMMA K~  You&#039;re almost there!!  WOO WOO!

LEANNE~ Seven pounds in five days?!?!  COOL BEANS!

Like wamama above, I don&#039;t think I would have been able to stick with it either!  Maybe if I hit another stuck position, I&#039;ll have to give it a try though!</description>
		<content:encoded><![CDATA[<p>Awesome news!!!  Hope it&#8217;s the beginning of even more weight loss!</p>
<p>MOMMA K~  You&#8217;re almost there!!  WOO WOO!</p>
<p>LEANNE~ Seven pounds in five days?!?!  COOL BEANS!</p>
<p>Like wamama above, I don&#8217;t think I would have been able to stick with it either!  Maybe if I hit another stuck position, I&#8217;ll have to give it a try though!</p>
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	<item>
		<title>By: Wamama</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-3827</link>
		<dc:creator>Wamama</dc:creator>
		<pubDate>Sat, 25 Feb 2006 15:09:00 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-3827</guid>
		<description>Way to go, ladies! I&#039;m impressed that you both stuck to your guns and completed it. I don&#039;t think I would have been able to do it. Also great to hear that you were both rewarded with a loss in inches and weight.</description>
		<content:encoded><![CDATA[<p>Way to go, ladies! I&#8217;m impressed that you both stuck to your guns and completed it. I don&#8217;t think I would have been able to do it. Also great to hear that you were both rewarded with a loss in inches and weight.</p>
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	<item>
		<title>By: Crazy MomCat</title>
		<link>http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/comment-page-1/#comment-3826</link>
		<dc:creator>Crazy MomCat</dc:creator>
		<pubDate>Sat, 25 Feb 2006 14:40:56 +0000</pubDate>
		<guid isPermaLink="false">http://pounds2go.net/2006/02/25/6-day-mini-makeover-results/#comment-3826</guid>
		<description>That is so awesome. I have only done one day, but when I stepped on the scales this morning it showed a whopping 3 pounds less! I never lose weight like that. I think, for me, the biggest difference is making sure you eat between meals and the less carbs/refined stuff. I don&#039;t know if I will do this all 6 days, because I can&#039;t imagine eating this boring stuff that many days, but I will follow it as best I can. 

It will be when I go back to WW eating that I have to really work to use what I&#039;m learning. Less at meals, much less meat, and  definite in-between meals.

The thing that feels good about this is that it matches a lot of what the dietician told me in my diabetes education classes. And, I thought I was following that, but I really wasn&#039;t makins sure I ate something every 2-3 hours because I felt like it would make me gain weight.

Thanks girls! I&#039;d love to hear about how y&#039;all incorporated regular eating back in after this 6-day thing too and if it was hard not to gain it back. GREAT JOB, LADIES!</description>
		<content:encoded><![CDATA[<p>That is so awesome. I have only done one day, but when I stepped on the scales this morning it showed a whopping 3 pounds less! I never lose weight like that. I think, for me, the biggest difference is making sure you eat between meals and the less carbs/refined stuff. I don&#8217;t know if I will do this all 6 days, because I can&#8217;t imagine eating this boring stuff that many days, but I will follow it as best I can. </p>
<p>It will be when I go back to WW eating that I have to really work to use what I&#8217;m learning. Less at meals, much less meat, and  definite in-between meals.</p>
<p>The thing that feels good about this is that it matches a lot of what the dietician told me in my diabetes education classes. And, I thought I was following that, but I really wasn&#8217;t makins sure I ate something every 2-3 hours because I felt like it would make me gain weight.</p>
<p>Thanks girls! I&#8217;d love to hear about how y&#8217;all incorporated regular eating back in after this 6-day thing too and if it was hard not to gain it back. GREAT JOB, LADIES!</p>
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