It’s been one of those weird weeks of eating healthy and still no weight loss. I’m bummed, but I think most of it has to do with the high sodium intake this weekend. Oh, and no exercise this whole week (daughter was sick and hubby out of town!)
BTW, I had some friends over this weekend and got rid of the infamous donuts – all but four – and I have more company coming Tuesday and will pawn them off as well. Good thing I froze them, because, to be honest with you, they’re really not that great when frozen and defrosted. So, that hurdle has been dismantled.
A big welcome to the new folks. This is a wonderful site for support in our weight-loss journey!
Pounds to go: 5.8 for the 10 pounds goal; 21.8 for the ultimate goal.
8:16 am
Some weeks it is just near impossible to exercise, isn’t it? I think life makes it that way sometimes. But, it sounds like you are sticking with it. You may find a big drop this week. I’ve heard a lot of people talk about having no loss, yet they are doing all the right things, and the next week they have several pounds gone. I think the body hangs on to it for some reason, at times. At least, that’s what I’m telling myself! HA! Sodium, now that’s something to think about–that might be my problem too. Thanks for mentioning that!
Best of luck this week!
8:55 am
I hate those weeks! But for me (as big as I am) it’s usually becuase I didn’t do something I should have or did something I shouldn’t have.
Glad you got rid of those donuts, it’s always good when a temptation is gone (or nearly gone and no longer appealing) :good:
2:48 pm
I am having the WORST time making myself exercise. AT ALL!
11:33 pm
:good: You’ll get there. I threw out two cakes in the past week. Sometimes tossing it is the only thing you can do.
1:55 pm
Exercise is also my Achilles heel and I REALLY have to force myself to move at all, some days. You’re doing well … and at least those donuts are gone! :clapping: