In case you were wondering:  Chinese food and Dancing Bear cookies are not good for weight loss.

But, them cookies are so good!!!

I have been dancing around the house, that has to count.  Right?

I had my weekly date with my scales this morning… down another 3lb which puts me down ONE WHOLE STONE since I started this (one stone is 14 lb for those of you who don’t speak UK English).  :yahoo:

And I pulled an old pair of jeans out of my cupboard on Wednesday… I’ve not worn them for about 16 months but I wore them comfortably both Wednesday and yesterday.

So I’m doin’ the Happy Dance Today!! :veggiedance:

I’m not sure if it’s the volleyball, or the daily flax seed oil… guess I better keep at both!

Weight change since your last recorded weight | -2.2 lbs