I haven’t posted for a long time, because I haven’t had anything to post about. I have been going to the Y and my back is feeling better, but the scale has been stuck for a long time. It goes up a little and down a little. I can tell a difference in my clothes, but I didn’t measure for inches. I know muscle weighs more than fat and my biceps are starting to come back and show some definition. I know if I stay consistent the payoff will happen. I am thankful for the extra energy and how my back is feeling better. Even though I haven’t posted I have visited almost everyday to keep up with everyone. It encourages me to read how everyone is doing. It seems most are doing well. Kudos for the sacrifices:good: Those who are struggling I’d like to encourage you to stick with it.(not that I’m an expert) Well, I’ll try to post more often. Hope I have more to post soon.

My water intake is never under 64 oz . Most days I get 80 oz down. I gained some weight and was puzzled. But now I think it was my body hanging on to the extra water. Today I weighed 2 lbs down from where I started. So I am encouraged to keep going. * i think i can I think i can i think i can* My body must be hydrated again. I am working out 6 days a wk and really enjoying it. Still haven’t found an ab exercise that doesn’t hurt or bother my tailbone. So I started using the machine at the gym. I don’t feel 100% comfy with it yet but getting there.

I ate out at Sonic the other day and boy did I regret it. Never again. My stomach did not like it, tho my tastebuds were not complaining. Damn those tastebuds, they ruin everything.

Hello everyone! Remember me? LOL I know I have been scarce lately. School is kicking my butt this semester and I’m just trying to keep up. I’m still doing pretty good but not as good as I’d like to be. I have lost some inches though so that was inspiring. I had lost almost 10 pounds but then I went on a church trip this weekend and didn’t eat anything healthy due to eating on the run. I know I can lose back the little weight I gained so I’m not beating myself up over it.

Hope everyone is doing well. Sorry I haven’t been around much lately to offer support but guys are still in my thoughts! Hope yall have a great day!

I feel like I am the Tortoise as I am very slowly reaching toward the finish line of weight-goal-land. 1.8 pounds gone this week. 4 pounds to go for the first goal; 20 pounds to go for the ultimate goal.

Slow and steady wins the race. Hope you women have a great week!