Hi everyone — I should have posted this yesterday, as it was my weigh-in day. At my official weekly weigh-in, I lost a big fat nothing. Nadda. Zero. Zilch. Sigh. I guess there’s some comfort in the fact that I didn’t gain either, but I’ve been slapping my forehead ever since. :duh:
No excuses. I haven’t journaled for nearly a week. And I’ve made some really stupid choices. Period.
So, rather than beat myself up about it, I got back on track at SparkPeople today and recorded every single morsel that passed my lips (and stayed under my calorie intake) and I filled the day with tuna, salads, and steamed veggies. Hopefully, this is just the jolt I need to stay focused. I will NOT give up!
P2G: 54 [-14] :bawling: