So far, so good! Today’s a better day! I feel like my great aunt Gertie is standing over my shoulder with a reprimanding finger!
I’ve journaled breakfast and lunch and my water consumption. And should I put a morsel of *anything* in my mouth, it’ll be going on record. I reset my goals and food journal on SparkPeople and, though I’m NOT starting over, I’m using today as a clean slate and erasing the days I didn’t “conform” to my goals.
This isn’t very exciting to anyone else, of course, but I find that sharing it makes me more accountable. And that feeling of “being in control” is back. I feel far from invincible, but I feel better!
I hope you’re all having good days and enjoy the weekend!























8:25 am
Good for you and thanks for the plug about Spark People. I checked it out and really like it. Glad that you are feeling better!
8:29 am
I hope you’re doing well and staying motivated! :hug: