In multiples of 8???
For some reason, this month I have found myself only losing in multiples of 8. I wish that meant I’d lost 8 pounds this week, but unfortunately we’re talking like .8. I lost .8, then 1.6, then .8 and again .8 this week.
I can’t complain too much. At least I”m still losing. And, while I was not as good about sticking with the Weight Watchers core plan this week, I still lost. So, i guess I need to focus on really not eating refined foods this week and see if I can shoot for 1.8 or, dare I dream, 2.4 pounds next week. HA!
For anyone interested in learning about the core plan with Weight Watchers (if you’re tired of counting points and measuring like I was), I recommend going to WW website in the Community area where you’ll find the message boards. There is a Core Plan Tip Exchange board there where you can read all sorts of questions or post questions you have about how the core plan works. It is not near as restrictive as a lot of people assume it is!
Taking Your Suggestions Please
I need a good low fat, low sugar, low calorie, high fiber cereal that doesn’t taste like cardboard.
I’m opening this up for suggestions. I can’t seem to find “The One.” I’ve tried Fiber One and frankly it tasted awful. I felt like I was eating cardboard. I like Special K especially with berries but it doesn’t have enough fiber. I just finished Kelloggs Smart Ones Healthy Heart and it tasted really great but was 230 calories a serving with 17 g of sugar. That’s just too much.
I don’t like Almonds and every time I find a cereal that the stats look good nutritionwise and I think, I’ll try a box of it, it has almonds in it.
So what do you all eat?










