For some reason, this month I have found myself only losing in multiples of 8. I wish that meant I’d lost 8 pounds this week, but unfortunately we’re talking like .8. I lost .8, then 1.6, then .8 and again .8 this week.
I can’t complain too much. At least I”m still losing. And, while I was not as good about sticking with the Weight Watchers core plan this week, I still lost. So, i guess I need to focus on really not eating refined foods this week and see if I can shoot for 1.8 or, dare I dream, 2.4 pounds next week. HA!
For anyone interested in learning about the core plan with Weight Watchers (if you’re tired of counting points and measuring like I was), I recommend going to WW website in the Community area where you’ll find the message boards. There is a Core Plan Tip Exchange board there where you can read all sorts of questions or post questions you have about how the core plan works. It is not near as restrictive as a lot of people assume it is!
Hope everyone has a great week!
8:15 am
Congrats on another loss! Down…down…down we go. :clapping:
12:04 pm
a loss is a loss–good job at keeping at it and working your program. You will be at your goal in no time. :good:
10:11 pm
I have actually considered trying the Core Plan for a week or two, but I’ve always been a “clean your plate” lind of girl, and I am concerned about not staying in my comfort zone.
If they added ice cream to Core I’d totally be there already
11:23 am
:good: Congrats on the loss. No matter how if comes off it is great!