I don’t really know what happened to me back there but it can be said I fell off of the wagon! But two weeks ago I realised that and had a rethink.

A good friend pointed out to me that depending on what type of day I’m having I sometimes struggle (physically) to stand on the scales and that affects the reading I get. when I lost weight before she reminded me, I did weigh myself but not often and I paid more attention to what my tape measure said.

I hunted out my trusty tape measure and measured various parts of my body (waist, chest, boobs, hips, thighs). I’m not going to lie, they were scary, scary numbers. But I knew they were lower than they’d been a few months ago so I put it behind me and took a few baby steps to being healthy once again.