I am just not motivated. AT ALL I am tired and by body hurts. I’ve got another sinus infection, I can’t lift my right arm. I just am not motivated to do anything, including lose weight. The only upside, I don’t feel like food shopping either so I have no food so I am not eating as much at home.
Any ideas.
12:01 pm
Hi Rachel,
I know how you feel – but honestly I’m not sure how to suggest you get out of the slump. Sometimes these things are actually clinical depressions that we can either work through on our own or have a doctor prescribe an anti-depressant for, but honestly it’s something you need to determine as far as how icky it is.
I found myself getting motivated yesterday, when I was stuck in an airport for 3 hours and did some serious people watching. Some needed wheelchairs because they were so big they couldn’t walk anymore – others flaunted such beautiful figures, I felt frumpy at the end of it all and just want it all to melt away.
I’m starting again. Not starting over, but starting again, and the first thing that goes along with that thought is a notebook and a pen. I’ll be updating my progress more regularly again, since hopefully I’ll have some. Maybe that will help you.
Hugs!
10:27 pm
All I can offer Rachel is my commiseration. I know how you feel. It certainly doesn’t help that you’re in pain and not feeling well physically. Perhaps if you get that under wraps, the rest will come back into focus. It’s not easy. But hang in there. Let’s motivate each other. :friends: