Remember how I wrote that I’ve managed to keep it off and not gain back the 12 pounds I lost?
Yeah, I spoke too soon. I’ve gained several pounds back in the last week or so.
It isn’t that I’ve eaten that differently the past few weeks, but what I’m learning is you can loosen up on the diet and let it slide for awhile and it doesn’t come back, but once it does, the weight jumps back on you faster than ever.
So, I’m rededicating myself today. I had oatmeal this morning and took my kids to the pool. I’ll eat a lower carb lunch and the same for dinner. For a snack, I’ll stick with grapes or red pepper slices. No more letting things slide! I will be so depressed if I gain back all that I worked to lose!
10:24 pm
:friends: Good for you, C MC! I think that stretch between the winter doldrums and the freedom of nicer weather tends to mess with your resolve. :blech: I love it that everyone still has the same goal and haven’t given up. It makes it all seem so much more doable when you’re not doing it alone. Hang in there! :clapping:
9:04 am
Yayyyy let’s get back to business! I came back here thinking it’s a ghost town - and I’m glad that’s not the case. :hug:
I hope you had a successful day yesterday!