Well it is now Wednesday evening and I went to the aqua aerobics class. I didn’t go Monday because I wasn’t feeling well so tonight was my first night. I have to say in all honesty, that I really enjoyed it a lot. It was a small class but very enjoyable and the hour went by fast. I could feel it pulling on muscles with the various things we did but there was no feeling of sweating and feeling exhausted. It was great. I think I have finally found an exercise that I can enjoy. If any of you have not tried this and are comfortable in a pool, I would recommend it. I think I can commit to this without any problem. ;) I hope everyone is having a good week.
~~~~~~~~~~ Sue























6:46 am
That’s most excellent! I’m glad you’re enjoying it - it’s SO good for you and will make a huge impact on your energy level!
12:13 pm
Matilda
Great talkers are little doers…