Archive for January 21st, 2007

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Weekend Weigh-In (#3/2007)


Leanne’s Log
(beginning weight from 12/27/05, when I started really logging everything again)
Begin
P2G
P2G
(final target)
P2G
(soft target)
Total (+/-)
lbs/inches
46.5 lbs. 25.5 lbs. 15.5 lbs. -21 lbs. (+.5)


This past week has been pretty questionable for me. I didn’t scale or take responsibility for what I put in my mouth – because it was my birthday week. Leftovers every day, two cakes, low cal ice creams. Of course they couldn’t go to waste, so I put them on my hips instead.

:rant:

Ok. I have to put this into perspective – I could have gained back everything I lost so far. It’s not my birthday anymore, and the leftovers are all gone, so back on the wagon I climb!

My goal for the week is to incorporate an exercise routine into my schedule. Even if it’s just 7 minute abs, I need to feel that muscle burn again throughout the day. It’s a great stress relief, and I’ve been needing that (a lot of that) lately!

Here’s to a great week – eat well & be healthy!