I expect to see dust devils and tumbleweed here any minute — this place is deserted!   Where’d everybody go?  Come out, come out, wherever you are…

Me?  Sigh.  Charlie and I have been doing Atkin’s again since last Saturday, with pretty good results, I must say.  I’ve lost 4 pounds since then, and he’s lost 8!  I’m anxious to see what we can do in a week.  It’s easy to stick with this diet, as you’re never hungry.  I do miss the carbs, because at this “induction stage”, your choices are really limited, but I feel infinitely BETTER without the bread and other starches.

So, we’ll see how it goes.  At least it’s a good way to get kick-started again.  And how about all of you?  How are things going with your plans?