Good morning everyone… it does kinda look like a ghost town here. How is everyone doing? I haven’t been around much these days as a lot has been going on. I had not been feeling well for a long time but thought it was fibro issues or something of that nature. Well I started losing weight w/o dieting, (in fact had a hunger that was never satisfied and was eating twice as much) had an insatiable thirst, was very lethargic and depressed and didn’t want to do anything. I felt old and like I was dying. I finally went to the doctor and found out I have diabetes, my sugar was 420 and my cholesterol was almost 400. Not good. Wake up call for me. That was around the beginning of March. I have now lost about 25 lbs. total and realize I am no longer on a diet, that this is it and this is how I am going to have to eat.

I recently saw an info-mercial for The Air Climber. I’ve been considering a stair stepper for a while, because I was blessed with thunder thighs - it is my huge problem area.

It seems like a great addition to my home gym, but I wondered if anyone else had an opinion to offer on the product? I’d love to hear from you!!

(BTW, I’m still holding steady - 15 PTG!)

This post has been sponsored by Somatropin/HGH. I’ve had a little bit of time to look through the scientific studies on the benefits of supplementing with HGH. I’ve always been curious about HGH as well as the hypothalamus gland as it relates to aging and weight loss (or gain, as is often the case). I thought I’d highlight some of the information from Somatropin HGH and provide the links for you to have a read.

HGH is a natural substance that is excreted by the pituitary glands in the human body. As a person ages, the level of HGH that their body produces decreases. However, human growth hormone drugs work to raise a person’s levels of HGH back to a youth-like level, therefore aiding in weight loss.