Good morning everyone… it does kinda look like a ghost town here. How is everyone doing? I haven’t been around much these days as a lot has been going on. I had not been feeling well for a long time but thought it was fibro issues or something of that nature. Well I started losing weight w/o dieting, (in fact had a hunger that was never satisfied and was eating twice as much) had an insatiable thirst, was very lethargic and depressed and didn’t want to do anything. I felt old and like I was dying. I finally went to the doctor and found out I have diabetes, my sugar was 420 and my cholesterol was almost 400. Not good. Wake up call for me. That was around the beginning of March. I have now lost about 25 lbs. total and realize I am no longer on a diet, that this is it and this is how I am going to have to eat.