Archive for August, 2007

WW WW #4

ww.jpgWeight Watchers Weekly Weigh-in #4!

My FOURTH full week in the Core Program. I rock, I hit THE number on the scale today – one that I haven’t seen in SIX YEARS. WAHOOOO!!!

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First week: -4.6 lbs.
Second week: -4.2 lbs.
Third week: -1.6 lbs.
Fourth week: -2.4 lbs.
Total to date: -12.8 lbs.

I am 2.2 pounds away from my next gold star, and only 5.2 pounds away from my 10% target goal (gold keychain).

HELP ME MY PANTS ARE FALLIN’ OFF!

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Reward ideas, anyone? Anything but clothes.


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WW WW #3

ww.jpgWeight Watchers Weekly Weigh-in #3!

My third full week in the Core Program was okay. I say “okay” like I failed, and I need to get my head out of that gear. I did lose. I ate out twice last week, too – so losing is a great thing. I’m just such a stubborn over-achiever, that’s all.

First week: -4.6 lbs.
Second week: -4.2 lbs.
Third week: -1.6 lbs.
Total to date: -10.4 lbs.

I got another 5 pound star sticker too, and now I’m actually looking forward to the next one – which is just a 4.7 pounds away. I’m just a wee frustrated because I thought I would do so much better this week. Bleh.

Back to work for me – I have a ton of projects in queue! Did you know I’m booked out through the end of September now?! WoOt! I love being busy. custom smiley


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WW WW #2 … and stuff.

ww.jpgWeight Watchers Weekly Weigh-in #2!

That’s an awful lot of W’s, don’tchya think?

Today marks the completion of the second full week I’ve been on the Core Plan and attending the meetings for some accountability. The results? Staggering, considering Auntie Flo is on her way for a visit.

First week: -4.6 lbs.
Second week: -4.2 lbs.
Total to date: -8.8 lbs.

I got a cute little 5 pound sticker at the meeting today to mark the occasion, and the leader was all giddy and stuff. custom smiley

It’s been surprisingly easy, actually. I eat a lot of bowls of mixed fruits (cantaloupe, watermelon, grapes, pineapple), I eat a few fresh veggies, usually steamed (broccoli, cauliflower, corn, beets, asparagus) and I eat a lot of teriyaki marinaded chicken breasts, eggbeaters and cottage cheese. I even ate at McDonald’s this week – but I chose the grilled chicken Caesar salad with no toppings or dressing (I have a fat free dressing here at home). I found my sweet tooth satisfier – it’s on the core food list, too. Blue Bunny Fat Free Frozen Yogurt. YUM. Oh yeah. The Strawberry Cheesecake actually tastes a bit like Godiva white chocolate raspberry. (And a few of you know how seriously I take my Godiva. Very.)

We mixed it up lastnight and I tried my hand at grilling salmon and asparagus – and they were both amazing. I’m a happy girl, whose clothes are starting to loosen up quite a bit!

In other news, I’ll be very busy again this week – completing paintings, launching a new design project for an EWebcsapes client, and a new gallery/portfolio for myself that I’ve been working on for a while. I have 13 projects on my to-do list right now, so things are hoppin’ over here which is just how I like it.

I’ve also recently completed designs for ItalyInstructions.com and ToddlerDaddy, if you want to check those out, too!


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WW

ww.jpgI’ve joined the cult. Holy heck there’s some peppiness going on at them there Weight Watchers meetings! I’m on the second day of my second week – and so far, so good.

After a few years of battling with the same %^&*@! five to ten pounds and so far away from my goal weight I consider liposuction on a daily basis, I decided it was time to make myself accountable for what I eat every moment of every day. There are a few Very Important People in my life who are having wonderful successes with Weight Watchers and quite honestly, I’ve given myself the “you lazy bum, what are you waiting for?!” speech too many times to count. It was time.

Yes, there was a specific moment that drove me over the edge and pushed me to sign on the dotted line and step on the scale for the first time last week. Someone very special happened to glance at my bicep-slash-waddle. Some jiggling was involved, and I detected a flash of “wow” in a pair of eyes that I hold in high regard.

Sometimes, that’s all it takes.

I’m doing the Core Plan, not the Flex Points. I’m not big into counting beans or anything else – so if it requires a calculator, count me out. The Core Plan allows me to eat whatever is on the Core Food List, and for the most part, that’s all we’ve got stocked in the fridge anyway.

I also bought a pedometer to count my steps. At the end of the first day (last Monday), I was ashamed. I didn’t even hit 5,000 steps in a day. Ouch! So I bought a bike, and now we all go for a family bike ride every day, as well as a walk. I’m up to about 10,000 steps a day, and “officially” down 4.6 pounds in my first week.

My first thought when I walked out of my second meeting with such a great loss? “Cool! Now I can go to Hardee’s!”

Somebody slap me.

No, I didn’t go to Hardee’s, but I tell you what – those are the demons in my head. I hate them. They have kept me where I am for far too long, know what I mean? I’d really like to see a nice Grilled Chicken Breast versus Fast Food Demon smackdown in my head. Actually, I already do. heh. Strange things happen in my head, eh?

Ok back to work I go, hi-ho, hi-ho!


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