“How does one become a butterfly?” she asked pensively.
“You must want to fly so much that you are willing to give up being a caterpillar.”
~Trina Paulus
The quote at the meeting this week is so appropriate. Without these meetings, I might not keep things like this in mind, I would definitely not feel like I am holding myself accountable for my health and in turn – my weight.
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Not all detox diets programs are suitable for everyone. A zone diet should be picked and adopted according to one’s preferences. There is no idiot proof diet and to follow sacred heart diet you need a lot of will power.
